10 Ways to Increase Exercise in the New Year

Are you struggling with fitting exercise into your schedule? Is this the year you want to lose weight, tone up, be more physically fit? I know I am so eager to get back in shape after having a baby. I have already started back to a routine, more on that soon. I want this to be my most active year yet. I am determined to look my best in what will probably be my busiest year. Up for the challenge too?

I am over at the Mars Healthy Living blog today taking about 10 ways to Increase your Exercise in the New Year.

Image2 HalfMarathonSchedule-1

Hopefully at least one of these ten tips will help you! Sometimes it takes a little extra thought and planning to get it done. Make this your best year yet and get motivated to move more! I will be back in a few days to share my first month postpartum and my new meal plan idea. I’m kind of excited about it!

Do you want 2014 to be your most active year too? Check out MarsHealthyLiving.com for more tips on improving your health and extending your life. Have a great weekend!

I was selected for this opportunity as a member of Clever Girls Collective and the content and opinions expressed here are all my own.

Related Posts Plugin for WordPress, Blogger...
Share

Comments

  1. Walking to do errands – that’s the EASIEST WAY to increase your activity! :) I walked to the store today, which is unheard of in Los Angeles and it felt wonderful. I MISS WALKING!
    GiGi Eats Celebrities recently posted..This Recipe is a Touch Down!My Profile

  2. Great list! Fitting in exercise is definitely a priority for me.
    Angela @ Happy Fit Mama recently posted..High Five FridayMy Profile

  3. just finding SOME time during each day to MOVE is so important!
    Linz @ Itz Linz recently posted..Foodie Pen Pals JanuaryMy Profile

  4. I’ll head over and check it out! I’m definitely moving less in this freezing cold winter… can’t wait for some nice days!
    Laura @ Mommy Run Fast recently posted..A race this weekend and new gearMy Profile

  5. Kierston says:

    Adding extra movement…like taking the stairs in place of the elevator :)
    Kierston recently posted..#RECIPEFRIDAY: Chinese New Year Recipe Round-up!My Profile

Speak Your Mind

*

CommentLuv badge