Buffalo Chicken Quinoa Casserole

Buffalo Chicken Quinoa Casserole #glutenfree | www.nutritiouseats.com

Friday thoughts….sometimes I feel like just giving up. Giving up the blog, giving up trying to work from home, giving up being a stay-at-home mom. Ooooh, I just read that back and realize it sounds serious and depressing, but don’t call for help because I don’t mean it like that. I just go through that…

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No-Bake Apricot Coconut Balls {Gluten Free, Vegan}

ApricotCoconutBalls-1-8+

Hi friends. Goodness, what a crazy past week. It all started Wednesday in the middle of the night when my 3 year old woke me up with a case of the stomach bug. By Friday he was doing great and my husband and I settled in to watch our Homeland marathon Friday night (we’re currently…

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Plant-Based Protein Swaps

Silk Collage

I need protein at every meal, which I learned the hard way. Yes, there was a time (pre-nutrition degree) where I would just eat a plain “fat free” bagel for breakfast or some other starch and wonder why I was so hungry an hour later. Then I learned about nutrition and it all made sense….

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