Tofu Scramble #LovingTofu

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One of my favorite ways to cook with tofu is this tofu scramble. I started making it years ago when I did my vegan experiment and now, though not vegan, enjoy making it on a regular basis. It doesn't replace my eggs, it's just something different and it's awesome. Tofu, a great protein source for both vegetarians and meat eaters, is normally pretty bland which makes it a great canvas for spices and other flavor additives like garlic, soy sauce and veggies! When I was asked to create a recipe using Mori-Nu tofu I knew that I needed to share this one with you. First let me tell you … [Read more...]


Grilled Vegetable Sandwich with Pesto & Garlic Yogurt Dressing

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A hearty vegetable sandwich goes down as one of my top favorite sandwiches ever. There is so much you can do with the flavors in terms of seasoning, fresh herbs, dressing, etc. This one has grilled eggplant, zucchini, bell pepper and red onion and fresh tomato, basil and arugula. Then the amazing yogurt dressing paired with the pesto. Oh goodness, this is a keeper. Remember when I shared my Hawaii photos? I told you about this amazing veggie sandwich that I had at a little cafe there.  Well mine is different but equally delicious. As soon as I saw what was in my CSA box, I … [Read more...]


Asian Noodle Salad With Peanut Dressing

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The fun thing about being in charge of the food around here is that I get to cook whatever I feel like eating! Pasta with veggies tossed in a peanut dressing. That's what I wanted. As I mentioned before, we had company over a couple weeks ago (our good friends from Texas) and when hosting any guests, I do my meal planning before they arrive so that I am not grocery shopping or trying to figure out what we should eat last minute. This is especially important when there are lots of little ones in the house- 8 kids to be exact, ages 7 and under (4 for each of us). Heather is one of my … [Read more...]


Asian Roasted Broccoli & Red Peppers

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Happy Monday everyone! What kind of food blogger am I blogging Asian inspired vegetables on Cinco de Mayo?! Oops. If it makes it any better we did have Mexican food for dinner. Well I spoke too soon about it being almost summer because it was in the 50s/60s and rainy all weekend. We really didn't do anything but had a quick trip to the library and lots of home-time for lounging. Don't you love how all the kids know about kale these days? Who ever started that kale chip trend was a genius. Now whenever I roast broccoli my kids will say "mmm, it smells like kale". They do love kale … [Read more...]


Ham and Veggie Crustless Quiche

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The following post is sponsored by FitFluential LLC on behalf of Daisy Cottage Cheese. I remember the first time I made this crustless quiche, it was dinnertime and we lived in Austin. I wanted something light and healthy so I decided to make a quiche without the heavy crust (which I do love by the way but not the healthiest part of the dish). It baked up perfect without a crust and paired with a simple salad made a satisfying meal. The secret ingredient in this crustless quiche is cottage cheese. It helps bind everything together while adding extra protein to the dish. What I … [Read more...]


Make-Ahead Salad Bowls

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Hi friends. Just popping in for a quick visit to share this fabulous salad inspired by Starbucks. That's right, you heard me....a salad inspired by Starbucks! I was in there this week with about 25 minutes to spare before picking up my daughter from preschool. I had our sitter watching the other kids so I thought why not actually go into a Starbucks (rather than use the drive-thru), sit down and enjoy some time to myself. Now I am pretty frugal when it comes to buying lunch out. I have a hard time justifying spending money on food that I usually have at home, but I was curious...and … [Read more...]


Black Bean Sloppy Joes {Vegan}

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Hi friends, stopping in for a quick visit, a quick recipe along with some iphone pics. I'll I have to say is having 4 young children in the house is HARD, to say the least. My goodness, even with my mother helping we are barely getting a chance to shower at the end of the day. Only 1 of the 4 kiddos is in school full time so it's all about juggling drop off & pick up schedules, feedings, naps, extra curricular activities, etc. It is loud,crazy and wonderful. I am enjoying all my sweet cuddle time with my new baby girl. She is already 3 weeks old and I will have an update for you soon … [Read more...]


Portobello “Philly Cheese Steak” Sandwich {Vegetarian}

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Congratulations to the winner of the Suja Juice giveaway Becca F. You have been emailed and have 48 hours to claim your prize. Thanks to all who entered! Do you keep a list of things you want to cook? I suppose that is what people use Pinterest for these days, among other things, but I am a little old fashion. I just keep a list in my planner or maybe if I am feeling high tech in the notes section of my iphone. Fancy, I know! I have had a portobello "cheese steak" on the list for some time now because I adore anything with portobellos, but it wasn't until an old high school friend … [Read more...]


Vegetarian Quesadillas with Jalapenos

Vegetarian Quesadillas | www.nutritiouseats.com

I hope you're hungry for quesadillas, because you're about to see a million pictures of these delicious vegetarian quesadillas (I didn't have time to obsess and narrow it down). It's meals like this where I could easily be a vegetarian. Quesadillas are one of my many favorite Mexican meals, but I'll never let any of my kids order them at a restaurant. They are far too easy to make at home! First things first, the tortilla. You must use good tortillas when making Mexican food at home and I'll let you in on a secret- Tortilla Land brand tortillas. They are as close to homemade you are … [Read more...]


An Interesting Study & Swiss Chard and Feta Rolled Omelet

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The following post is sponsored by ConAgra foods. All opinions are my own.  I am sure many of you know that food with more volume and protein can help you feel fuller longer which can be a great and effective weight management strategy. Also, when it comes to weight management, choosing the right breakfast is very important. Today I wanted to share the results of a recent study that was presented at the Academy of Nutrition and Dietetics 2013 Food & Nutrition Conference & Expo (FNCE®), which I thought was quite interesting: it found that calorie for calorie egg whites are … [Read more...]