Nutrition in Eggs & Recipe for Poached Eggs in Tomato Sauce

Poached Eggs in Tomato Sauce-1-5

I am always on the look out for new ways to eat my eggs. This might look like a strange combo but it was delicious! I love eggs and yes there is some controversy about their health benefits. Depending on the source and your personal reaction to them, they might not be best for you. For me, they are one of my favorite breakfasts and even great for dinner (egg tacos, quiche, frittatas). Unfortunately we just found out my 14 month old baby boy is allergic to them so I have to be a bit more careful about what I prepare using eggs, but I am sure he will grow out of it as many children at that age … [Read more...]


Meal Planning Monday & a Little On Organics

rainbow F&V-photo1

Wow did this week go by fast! I can't believe it's already Sunday and time to plan meals. I'll have to admit I am going to be a bit lazy this week on my meal planning. I attempted grocery shopping on Saturday along with the rest of the people on post. Super irritating. Everyone was going for the same BBQ items, the produce was picked over and I couldn't handle the traffic in the store. I ended up with about 1/3 of my list and just plan on winging it this week and using things from my freezer. As you meal plan this week, or even if you skip it and just grocery shop for the week I thought it … [Read more...]