My New Year’s Resolutions

New Year's Resolutions

With a New Year right around the corner, you’ve probably started thinking about your resolutions, but have you taken into consideration how the activities you chose to participate in now will help you Get Old?Get Old is an initiative developed by Pfizer to challenge people of all ages to rethink what it means to Get Old and take a more active role in their health and quality of life at every age. The activities and choices we make today have a significant impact on the way we age in the future. This includes our diet, how much sleep we get, whether or not we exercise and how we … [Read more...]

Join My DietBet! Lose Weight, Win Money, Have Fun!

Happy New Year everyone! Hope you all had a restful wonderful day. We hosted a small New Year's party for my husband's work team- ate lots of great BBQ and fantastic desserts. I'd be lying if I said I didn't eat too much. I don't get on the scale very often but my jeans are definitely a little snug from the past few weeks of splurging. January is a great time to set some goals for things you'd like to accomplish in the new year, whether they be fitness or health related or for personal growth. It's amazing how at the end of the year we tend to collect more clutter, buy more things and let … [Read more...]

Lacking Motivation? Join My 30 Day Health Challenge!


Summer is coming to an end. I know many of your kids have already started back, but we are a little on the late side here starting the end of next week. I was thinking the start of school year felt similar to the start of the calendar year and you know how everyone sets goals and resolutions that time of year. I've been eating too many treats over the summer with my kids and want to jump start some motivation as we get back to a crazy activity-filled schedule. I have a soon-to-be kindergardener, a preschooler and a 9 month old and we will be starting the kid's activities soon too including … [Read more...]