Healthy Snacking with Nourish Snacks + Giveaway

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My family snacks. A lot. And I am ok with that because I believe healthy snacking bridges the gap between meals and prevents from overeating. However, I get bored of having the same things in the house all the time so I am always looking for new healthy snacks to try. Joy Bauer, RD and…

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Easy Popcorn Trail Mix

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I am still recovering from the weekend- Halloween…trick-or-treating with 4 young children = so much fun! I loved seeing their excitement. We went to our neighborhood downtown where the local businesses hosted an early trick-or-treat event around 4:00pm. Then home and a quick stop for a bite to eat at our neighbors’ annual Halloween party…

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Homemade Pita Chips

Homemade Pita Chips | www.nutritiouseats.com

Oh. My. Gosh. I can’t believe I took the whole week off blogging, but I was so inspired and excited when I returned from the International Food Blogger Conference on Sunday that I didn’t know what to do with myself first. The conference left me recharged for blogging which was great because I totally needed a pick-me-up. I started brainstorming…

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Oatmeal Raisin Cookie Dough Balls {Vegan, Gluten-Free}

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Here we are in our first full week of school (last week was short due to the Holiday). The kids are both doing so well, but our schedule has officially picked up with the addition of after school activities like gymnastics, church class and soccer twice-a-week for both kids. The kids come home starving as…

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Apple Pico de Gallo {#YahooFood}

Apple Pico de Gallo | www.nutritiouseats.com

    When I was in graduate school I became friends with a fellow RD intern whose parents lived in Cabo San Lucas. She invited me and another one of our classmates to go hang out there one summer. I fell in love. Not only is it gorgeous, but the local fruit stands, taco shops…

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Chocolate Chip Cookie Balls {Vegan, Gluten Free}

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  The world of blogging really jumped on the snack ball bandwagon. I am pretty sure you’d be hard-pressed to find a food blogger without a “ball” recipe on their blog. And for good reason. They’re the perfect snack. I started making balls over 6 years ago  (sorry if “making balls” sounds weird to you,…

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Stonyfield Greek Yogurt & A Perfect Parfait

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The following post is sponsored by FitFluential LLC on behalf of Stonyfield. My kids have a Greek yogurt every morning for breakfast. No exaggeration. They are kind of obsessed. It’s great because while I am getting my coffee they can go out to our garage fridge where we stock the bulk food and grab their…

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10 Favorite Gluten Free Snacks

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Just because I don’t follow a strict diet doesn’t mean I don’t like to experiment eating gluten free. There are so many more options available these days as compared to 15 years ago! Remember when I posted here about gluten free entertaining and explained there are plenty of naturally gluten free foods like fruits, vegetables, legumes and nuts,…

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