Salmon Salad BLT
Author: 
Recipe type: Sandwich
Cook time: 
Total time: 
Serves: 4
 
Ingredients
  • For the salmon salad (will make enough for 4 sandwiches)
  • 2 cans or pouches wild boneless salmon, rinsed and drained
  • ¼ cup diced red onion
  • 2 hard boiled eggs, peeled and diced
  • 2 Tablespoons diced pickles
  • 1 Tablespoon dijon (can use reg mustard)
  • 1 Tablespoon mayonaise
  • ⅓ cup Greek yogurt
  • ⅛ teaspoon black pepper
  • 8 slices bacon
  • 8 slices tomato
  • 8 pieces of romaine leaves
  • 8 slices bread of choice, toasted
Instructions
  1. To make salmon salad, combine all ingredients in a bowl, stirring in eggs last so not to smash them. Adjust seasonings to your liking.
  2. For the sandwich, place a heaping amount of salmon salad on toasted bread, top with 2 slices nitrate-free bacon, 2 slices tomato and 1 large slice of romaine, top with other piece of toast.
Recipe by Nutritious Eats at https://www.nutritiouseats.com/salmon-salad-blt/