Turkey Meat Sauce Over Zucchini Noodles {Gluten Free}
Author: Melanie F. | Nutritious Eats
Prep time:
Cook time:
Total time:
Serves: 2-3
Ingredients
8 ounces lean ground turkey
1½ tablespoons olive oil, divided
¾ cup diced carrots, ~2 carrots
½ cup diced onion
2-3 medium zucchini
2 teaspoon olive oil
1½ cup marinara sauce
¼ teaspoon dried basil
¼ teaspoon dried oregano
2 cloves garlic
Instructions
Heat ~2 teaspoons of olive oil in a large skillet over medium heat, add carrots, onion and ground turkey. Cook for ~8 minute or until almost cooked through, add marinara sauce, bring to a boil, then reduce to simmer for ~10 minutes while you work on the zucchini.
Spiralize zucchini. Heat ~2 teaspoons of oil in a large skillet, add 2 cloves garlic and cook for 1 minute. Add zucchini and cook for 4 minutes. You want it to be a little tender but still crisp.
Remove and divide amongst plates. Top with turkey marinara and parmesan cheese.
Notes
I estimate 1 zucchini per serving.
Recipe by Nutritious Eats at https://www.nutritiouseats.com/zucchini-noodles-with-turkey-marinara/