White Bean and Olive Dip Recipe Type : Appetizer Author: Melanie F. | Nutritious Eats Prep time: 5 mins Cook time: 2 mins Total time: 7 mins Serves: 6 pantry ingredients make up this simple bean dip which is great to use as a base for a vegetarian sandwich.
Ingredients
1 can Northern White Beans, rinsed and drained
1 tablespoon tahini
1 tablespoon olive oil
½ teaspoon cumin
2 tablespoons fresh lemon juice
⅓ cup olives (kalamata, green, black, etc. or a combo of all)
pinch of salt and pepper
1 garlic clove, chopped
5-6 shakes of jalapeño hot sauce, such as Tabasco
Instructions
In a small food processor, blend all ingredients together until smooth. Transfer to a small serving bowl and top with chopped olives if serving as a dip, otherwise store it in a tupperware and enjoy as a sandwich spread or dip for crackers and veggies.
Recipe by Nutritious Eats at https://www.nutritiouseats.com/white-bean-dip/