Hearty Sweet Potato Hash with Scrambled Eggs and Avocado
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Cook time: 
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Serves: 2
 
Ingredients
  • 1 tablespoon coconut oil
  • 2 sweet potatoes, finely diced
  • ½ onion, diced
  • ⅛ teaspoon nutmeg
  • ¼ teaspoon cinnamon
  • salt and pepper to taste
  • 4 eggs, scrambled to desired doneness
  • 1 avocado, sliced in half lengthwise
  • ~2 tablespoons chopped fresh cilantro
Instructions
  1. Heat large skillet on medium heat. Add coconut oil, sweet potatoes and onion. Sauté for a few minutes, use a wooden spoon to stir, then cover with lid for ~8 minutes (I remove lid to stir at least once during this time). After sweet potatoes have been steaming with the lid on, remove it and season potatoes/onions with nutmeg, cinnamon and a pinch or two of salt and pepper. Cook for a few more minutes, until tender (if cut small enough potatoes should take about 15-16 minutes total to cook through).
  2. In a smaller skillet over medium low heat, add a spray of cooking oil and eggs. Stir slowly until scrambled. Stuff scrambled eggs in avocado halves. Season with a pinch of salt and pepper. Top with 1 tablespoon chopped cilantro. Serve with sweet potato hash.
Recipe by Nutritious Eats at https://www.nutritiouseats.com/spiced-sweet-potato-hash-with-avocado-and-eggs/