Pancake Sandwich and Healthy LunchBoxes
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Prep time: 
Cook time: 
Total time: 
Serves: 16
 
Ingredients
  • 1½ cup HEB gluten free all-purpose baking mix
  • ¼ teaspoon salt
  • ½ teaspoon baking soda
  • 2 teaspoons baking powder
  • 1¼ cup milk or dairy free milk
  • 2 eggs
  • 2 tablespoons coconut oil, melted and cooled (use refined for the most coconut flavor)
  • 2 tablespoons coconut sugar
  • ¼ teaspoon coconut extract
  • ½ cup unsweetened coconut
Instructions
  1. Combine dry ingredients in a bowl. In a separate bowl whisk together milk, eggs, coconut oil, sugar and coconut extract. Pour wet ingredients into dry ingredients. Use coconut oil to grease a griddle over medium heat. Add 2-3 tablespoons of pancake batter (it will be slightly runny). Sprinkle 1-2 teaspoons of shredded coconut on top. Cook until bubbles form and underside is light brown. Flip and cook for another minute. Transfer to a plate, continue until all batter is gone.
Notes
Feel free to substitute regular all-purpose flour.
Recipe by Nutritious Eats at https://www.nutritiouseats.com/pancake-sandwich-10-healthy-lunch-box-ideas/