Watermelon Cucumber Salad

Watermelon Cucumber Salad | www.nutritiouseats.com

I vowed to never make a watermelon salad. In fact I wouldn’t look twice at watermelon salad recipes. I don’t know, I just had this thing about wanting my watermelon plain and not adding it to vegetables. Then I think back to my days of counseling when I’d encourage my clients or patients to try new…

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Buffalo Chicken Pizza with Goat Cheese

You guys, I am back! We finally got internet set up this week! Woo hoo. I feel like a new woman. It’s been over a week since I’ve been on the computer and even when I was on my parent’s computer when we were visiting them before the move, I wasn’t on too often. I…

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Classic Cobb Salad with Red Wine Vinaigrette | www.nutritiouseats.com

An Update and Classic Cobb Salad

Hi friends! How are you? I can’t believe it’s been over 3 weeks since we moved from Washington state and since my last post! I thought I would pop in an tell you what I’ve been up to and fill you in on what’s to come. We left Washington 3 weeks ago and it took…

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Slow Cooker Salsa Verde Chicken | www.nutritiouseats.com

Slow Cooker Salsa Verde Chicken

Hey friends! I am busting out my slow cooker to bring you a super simple chicken recipe using store-bought salsa verde (salsa verde with avocado to be exact). The kids had their last day of school on Wednesday, ending with a packed schedule of field trips and other appointments. And we’ve been in full moving…

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Vegan Blueberry Pancakes | www.nutritiouseats.com

Vegan Blueberry Pancakes & Meal Planning Monday!

Whether you are vegan, cooking for friends and family who are vegan or just run out of eggs and cow’s milk, this is a fantastic pancake recipe. You can hardly tell the difference from “regular pancakes” and these have become one of my favorites. The cinnamon really comes through which I just loved. It’s been…

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Green Lentil Salad

So I was cleaning out the pantry and realized that I probably don’t need to buy food for the next two weeks before we move. Of course, I would love to have a few more trips to Costco (insert a very sad face), but I think I can make do with a lot of staples I still have….

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Golden Tote Review | www.nutritiouseats.com

My First Golden Tote

Disclaimer: I received a free tote of clothes from Golden Tote for exchange for posting about my experience.  Hi friends! I got back from the Indulge conference late Sunday and my head was spinning with all the information I learned. It was inspiring to be around such successful food bloggers, but one of the take-aways…

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Acai Berry Smoothie Bowl

Have you noticed ALL the smoothie bowls around the net? They are hard to miss- so beautiful and colorful….they’re definitely eye-catching! Why don’t I have one on my blog? I started eating smoothie bowls when I lived in Hawaii about 5 years ago! There was this little place called Lanikai Juice, about a mile and a…

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Nutrition Benefits of Apples + Recipes

Hi friends! How was your long weekend? We spent Friday night celebrating my husband’s birthday. I made his favorites- homemade pizza and carrot cake and we invited our friends over to camp out in the backyard! We knew all the camp grounds in the Washington area would be full and I am not a big camper…

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Easy Balsamic Vinaigrette

Howdy friends! It’s Recipe Redux day. I always love checking in to see what theme they have chosen for our monthly posts. Here is May’s theme! DIY Kitchen Essentials “What favorite kitchen staples do you now make from scratch – but in the past you purchased? Show us your best DIY recipe for keeping cupboards,…

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Stitch Fix Review #16

Hey guys, I’m taking a break from food to share another Stitch Fix Review- number #16! This was a great fix for me, not because I loved every item, because the pieces I decided to keep are super special pieces (for me). Let’s get to it and if you don’t know about Stitch Fix you can read…

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Baked BBQ Chicken Wings #glutenfree | www.nutritiouseats.com

Baked BBQ Chicken Wings

Goodness, you guys….life! Life is getting in the way! I have found myself having trouble getting 3 blog posts up a week due to our upcoming move. I mean, it’s still a month away, but there is so much going on. Like 4 kids- they never stop ya know? And we are currently renting, but…

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Hazelnuts: Nutrition Benefits and Recipes

Hi friends! It’s nut week I guess. Monday I talked about my love for almonds. You can check out the delicious delicious Double Chocolate Almond Muffins I made here. I thought I would add a featured food series to my blog where I highlight the nutrition benefits of a particular food and share some ways…

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