Black Bean and Veggie Stuffed Spaghetti Squash

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Potty training. That basically sums up our weekend. This is my third kiddo going through potty training and I’ll have to say it is going really well! We talked about it with him for several weeks before and told him when he turned 3, we wouldn’t be using diapers anymore. I think all that preparation paid off,…

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Grilled Cheese with Pesto and Tomato

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Cheesey, buttery, white bread, grilled cheese. That’s how I remember eating them as a kid. Not exactly a health food, and they aren’t the easiest to light-up with the exception of reducing the amount of butter and cheese used and throwing in some veggies (or fruit) like this tomato! Although I love a good grilled…

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Portobello “Philly Cheese Steak” Sandwich {Vegetarian}

Portobello Cheese Steak-1

Congratulations to the winner of the Suja Juice giveaway Becca F. You have been emailed and have 48 hours to claim your prize. Thanks to all who entered! Do you keep a list of things you want to cook? I suppose that is what people use Pinterest for these days, among other things, but I…

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Vegetarian Quesadillas with Jalapenos

Vegetarian Quesadillas | www.nutritiouseats.com

I hope you’re hungry for quesadillas, because you’re about to see a million pictures of these delicious vegetarian quesadillas (I didn’t have time to obsess and narrow it down). It’s meals like this where I could easily be a vegetarian. Quesadillas are one of my many favorite Mexican meals, but I’ll never let any of…

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Cheesy Brown Rice Gratin with Zucchini and Eggplant

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I wouldn’t say rice is my favorite grain; I do love it with Asian food but it doesn’t make a very regular appearance in my weekly menus. A couple years ago my kids tried the traditional cheesy broccoli rice casserole during the Holidays and loved it. When I saw this dish, Cheesy Brown Rice Gratin…

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Kale and Butternut Squash Frittata {Meatless Monday}

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Kale and butternut squash…what’s not to love? This Kale and Butternut Squash Frittata is one of those dishes that requires minimal ingredients (only 5 not counting salt/pepper/oil) and it’s super easy to make which makes it perfect for a quick weekday meal (breakfast, lunch or dinner); it’s fancy enough for a brunch or the Holidays…

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Grilled Radicchio Salad with Lemon Vinaigrette

Grilled Radicchio Salad | www.nutritiouseats.com

I don’t get a chance to watch daytime TV very often but I do love when I am able to catch the Chew on ABC. If you’re not familiar with the Chew, it’s a talk show/cooking show on ABC. I personally love it because it focuses on food more than anything else.

Spaghetti Squash Au Gratin

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Who doesn’t love that cheesy creamy hash brown casserole that usually makes an appearance around the holidays?  If you are trying to avoid potatoes, this is a great substitute…Spaghetti Squash Au Gratin. It’s lower in fat, calories and carbs. What more could you ask for? Oh and it tastes good too! I used plain Greek…

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Spinach-Stuffed Portobello Mushrooms & Meal Planning

Spinach-Stuffed Portobello Mushrooms

How was everyone’s weekend? Two of the kids caught a cold last week and passed it along to me. Luckily I caught a mild case of it and with a good nights’ sleep Friday was still able to run 8 miles with my running group. The only problem was that running for over an hour…

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Nutrition in Eggs & Recipe for Poached Eggs in Tomato Sauce

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I am always on the look out for new ways to eat my eggs. This might look like a strange combo but it was delicious! I love eggs and yes there is some controversy about their health benefits. Depending on the source and your personal reaction to them, they might not be best for you….

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