My New Year’s Resolutions

New Year's Resolutions

With a New Year right around the corner, you’ve probably started thinking about your resolutions, but have you taken into consideration how the activities you chose to participate in now will help you Get Old? Get Old is an initiative developed by Pfizer to challenge people of all ages to rethink what it means to Get…

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Fitness Goals and Meal Planning….The End of a Great Year!

Merry Christmas

I hope you all had a WONDERFUL few weeks celebrating the Holidays and hopefully you all had a little time like me to take a break from the computer and spend some quality time with family and friends. We stayed in Washington and since we don’t have any family nearby it was a very quiet Christmas…

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