Oatmeal Raisin Cookie Dough Balls {Vegan, Gluten-Free}

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Here we are in our first full week of school (last week was short due to the Holiday). The kids are both doing so well, but our schedule has officially picked up with the addition of after school activities like gymnastics, church class and soccer twice-a-week for both kids. The kids come home starving as it is, but now that we go straight to another activity I have to keep the house well stocked with healthy snacks. One of their favorites is the snack balls I make in a variety of flavors- they often have some sort of dried fruit, some form of nuts and/or oatmeal. Since I've had oatmeal … [Read more...]


Apple Pico de Gallo {#YahooFood}

Apple Pico de Gallo | www.nutritiouseats.com

    When I was in graduate school I became friends with a fellow RD intern whose parents lived in Cabo San Lucas. She invited me and another one of our classmates to go hang out there one summer. I fell in love. Not only is it gorgeous, but the local fruit stands, taco shops and markets add such character to the Mexican town.   We stayed for a full month (yes, lucky us!) because her family was kind enough to make room for us, and I have such great memories of going to the market to pick out our produce. Tomatoes, cilantro, onion, lime and peppers were the usual suspects. Coming … [Read more...]


Love My Silk! Introducing Silk Almond Coconut Blend

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I can' t remember the exact year that I discovered I was lactose intolerant but it was over 15 years ago. I switched over to soy milk and cut back on a lot of dairy products. Now I can handle a lot more dairy in my diet than I used to (cheese, yogurt and cooking with small amounts of milk don't bother me anymore), however I still don't drink milk. I just never developed a taste for it and knowing I might not tolerate it as well as a non-dairy milk I see no point in trying. Silk has always been my preferred brand of soy milk, but you can also find their almond milk in my fridge as well. … [Read more...]


Asian Noodle Salad With Peanut Dressing

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The fun thing about being in charge of the food around here is that I get to cook whatever I feel like eating! Pasta with veggies tossed in a peanut dressing. That's what I wanted. As I mentioned before, we had company over a couple weeks ago (our good friends from Texas) and when hosting any guests, I do my meal planning before they arrive so that I am not grocery shopping or trying to figure out what we should eat last minute. This is especially important when there are lots of little ones in the house- 8 kids to be exact, ages 7 and under (4 for each of us). Heather is one of my … [Read more...]


Chocolate Chip Cookie Balls {Vegan, Gluten Free}

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  The world of blogging really jumped on the snack ball bandwagon. I am pretty sure you'd be hard-pressed to find a food blogger without a "ball" recipe on their blog. And for good reason. They're the perfect snack. I started making balls over 6 years ago  (sorry if "making balls" sounds weird to you, but I simply can't call them anything else) when we were living in Austin and I wanted snacks to have on hand while I was nursing my firstborn. I made them very simply with peanut butter and oats and dipped them in melted chocolate. To this day they are one of my favorite … [Read more...]


Black Bean Sloppy Joes {Vegan}

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Hi friends, stopping in for a quick visit, a quick recipe along with some iphone pics. I'll I have to say is having 4 young children in the house is HARD, to say the least. My goodness, even with my mother helping we are barely getting a chance to shower at the end of the day. Only 1 of the 4 kiddos is in school full time so it's all about juggling drop off & pick up schedules, feedings, naps, extra curricular activities, etc. It is loud,crazy and wonderful. I am enjoying all my sweet cuddle time with my new baby girl. She is already 3 weeks old and I will have an update for you soon … [Read more...]


Chickpea and Squash Sorghum Salad {Vegan, Gluten Free}

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When I made this frittata, I had half of a butternut squash leftover so decided to throw together a quick grain salad to have for lunches all week. I had a bag of Bob's Red Mill Sorghum that I received from the food blog conference I went to last month and wanted to give it try. You could easily substitute any grain you have on hand- farro, bulger, quinoa, wheat berries. (random note: the following photos are taken with my new iphone 5s camera- big improvement from my last iphone cam but still not quite as nice as my DSLR (which the first photo was taken with)) Today sorghum remains … [Read more...]


Roasted Tomato Soup with Basil {Vegan and Gluten Free}

Roasted Tomato Soup with Basil | www.nutritiouseats.com

Goodbye September, let the craziness begins! October officially marks the start of the fun, albeit insanely busy time of year- not only is there excitement from the Holidays but my 3 kids have upcoming birthdays- one in October, one in November, one in December along with my birthday, and then baby #4 is due the very beginning of January. This time of year always flies by so I enjoyed one of the last few weekends where we really had nothing to do. I got home from church yesterday and wanted something warm to fill my tummy. We've had nonstop rain all weekend and I just felt like cozying up … [Read more...]


Chocolate Banana Soft Serve “Ice Cream” {Vegan}

Banana Soft Serve Vegan "Ice Cream"

Hi friends! I am back from vacation and am up to my ears in things to do. I haven't shared this news yet because I wasn't sure I wanted to, but I think I need whatever support I can get. My husband will be deploying soon (because of privacy/safety reasons I won't say when) but we have a lot to do before he leaves. I don't know how I will ever get through this "to do" list or being without him for that matter. Of course being pregnant makes this time much more difficult and emotional but I am trying not to think about it too much. For now, we just need to get prepared so that I can feel … [Read more...]


Polenta Bruschetta and Meal Planning

Polenta Bruschetta | www.nutritiouseats.com

I hope you all had a great weekend! I know after my last post you are all waiting in suspense to find out the results of my foot's xray and I am happy to say that I do not have a fracture and am half way through my rest period!  It was actually a good weekend to skip the long group run as it was chilly, rainy and the kids had early soccer games. I am so curious if I will feel ready to run at the end of this week. I guess we will see!? So the recipe for today- polenta bruschetta. I'll have to admit I am pretty indifferent about polenta. I have had it before where I loved it, but more times … [Read more...]