Nutritious Eats

tasty bites, healthy lives

  • Home
  • About
  • Recipe Index
  • Lifestyle
    • Fitness
    • Fashion
    • Nutrition & Wellness
  • Work With Me
    • Coaching
    • Other Services
  • Media
    • Privacy Policy
  • Contact

Carrot Spice Muffins

September 22, 2011 by Melanie 3 Comments


You know how I mentioned packing healthy homemade muffins in your kid’s lunches? I love this one and have been making it a lot lately: Carrot Spice Muffins. I had a hankering for warm, freshly baked muffins and I wanted to incorporate a veggie. I was deciding between zucchini and carrot and since I make a lot of zucchini bread I thought I’d try something new. I love that a good amount of carrots go into this muffin mix and the kids don’t suspect  a thing. With all the yummy, warm spices, these muffins will get you looking forward to the fall season.


Although they are best eaten fresh out of the oven (after cooling of course), I’d suggest freezing what you don’t think you’ll eat in the first few days….then they’ll be there waiting for you when you need to pull one out for breakfast or school lunches (or work lunches!).

The whole wheat flour, raisins and nuts make these a pretty nutritious muffin!

Carrot Spice Muffins
 
Print
Serves: 12 muffins
Ingredients
  • 1½ cup whole wheat pastry flour
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon cinnamon
  • ½ teaspoon salt
  • ½ teaspoon nutmeg
  • ¼ teaspoon cloves
  • ¼ teaspoon ground ginger
  • 2 eggs
  • ⅔ cup packed brown sugar
  • 1½ cup finely shredded carrots
  • ⅓ cup vegetable oil
  • 4 ounce unsweetened applesauce
  • ⅓ cup orange juice
  • ½ cup golden raisins
  • ½ cup chopped walnuts (or pecans)
Instructions
  1. Preheat oven to 375 degrees. Line a 12 muffin-pan with muffin liners or cooking spray. In a medium sized bowl, mix all dry ingredients together, stir well with a whisk.
  2. In a large bowl, cream together eggs and sugar with whisk or hand mixer. Add shredded carrots, oil, applesauce, orange juice, raisins and nuts and mix well.
  3. Slowly add dry ingredients to wet ingredients and stir until incorporated. Do not over-mix as this will result in a tougher muffin. Bake for 17-18 minutes. Test doneness with a toothpick, comes out clean.
Notes





Recipe adapted from the Joy of Cooking
3.2.2925
Signature

Related Posts

  • Peanut Butter Pancakes
  • Morning Glory Muffins- packed with oats, almond flour, veggies and more | www.nutritiouseats.comMorning Glory Muffins {Gluten Free}
  • Ready in under 30- forget take out, try this naturally gluten and dairy free easy Green Curry with Chicken and VegetablesEasy Green Curry with Chicken and Vegetables
  • The perfect fruit and nut bar to stock up on- #glutenfree and many #paleo and #whole30 compliant choices. Real food in a snack bar form! 25% off through Feb. 14th! #sponsoredNew Year, New You! Healthy Snacking With #LARABAR

Filed Under: Breakfast, Christmas, Healthy Snacks, Kid Lunches, Thanksgiving Tagged With: baking, carrots, dairy-free, healthy snack

« Marinated Cucumbers & Meal Planning Monday
Green Curry in a Hurry & Meal Planning Monday »

Comments

  1. Yuri says

    September 22, 2011 at 1:49 pm

    Gorgeous muffins 🙂

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Rate this recipe:  

CommentLuv badgeShow more posts

Welcome!

I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

Search Nutritious Eats

Nutritious Eats

Dinnertime

Portobello “Philly Cheese Steak” Sandwich {Vegetarian}

Greek Salad Bites

Herb and Garlic Cornish Game Hens

Migas {Tex Mex} - a flavorful and filling breakfast, TexMex style | Nutritious Eats

Migas {Tex-Mex}

More Posts from this Category

Healthy Breakfasts

Peanut Butter Pancakes

Protein bites

Cinnamon Vanilla Protein Bites {Gluten Free}

breakfast bowl

Orange Coconut Breakfast Bowl

Raspberry Chia Parfait

Raspberry Chia Parfait

Archives

Categories

I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

Tortilla chips with salsa
Chicken Satay on a black plate with peanut sauce
Skillet with a spoon of chicken and rice

Search Nutritious Eats

Stitch Fix

Design by DD ♥

Copyright © 2023 · Foodie Pro Theme on Genesis Framework · WordPress · Log in