1 cup pitted & chopped Medjool dates (~7-8 large ones)
¼ cup water
Instructions
Line a 8x8 baking dish with foil, coat foil with cooking spray and set aside.
In a food processor blend nuts and coconuts until a medium fine texture. Add chopped dates and water and process for ~1 minute or until a balls starts to form.
Transfer mixture to pan and pat down using your hands or a rubber spoon (spray a squirt of cooking spray into your hands if mixture is too sticky for you to handle).
Refrigerate for 1+ hours or until firm. Remove foil from pan. Cut into 8 bars or smaller squares if desired.
Recipe by Nutritious Eats at https://www.nutritiouseats.com/homemade-coconut-cream-pie-larabars/