Black Bean and Corn Salad {Vegan, Gluten Free}
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Prep time: 
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Serves: 6-8
 
Ingredients
  • 3 cups black beans (2-15 ounce cans or boxes of beans), rinsed and drained
  • 1 can (15 ounce) corn, rinsed and drained (can sub frozen or fresh too)
  • 2 tomatoes, cored and chopped
  • 2 small avocados, diced
  • ½ jalapeƱo, diced
  • ½ cup sliced green onions
  • ⅔ cup cilantro, chopped
  • ⅓ cup olive oil
  • ½ cup fresh lime juice
  • 2 garlic cloves, minced
  • ½ teaspoon salt
  • pinch of cayenne
Instructions
  1. In a large bowl combine beans, corn, tomato, avocado, green onions and cilantro. In a another bowl combine dressing: olive oil, lime juice, garlic cloves, salt and cayenne. Whisk to combine and pour over bean salad, toss well to combine. This can be made in advance (5-6 hours is best).
Notes
I vary the amount of salt added depending on the type of beans and corn used (for example the regular ones from the can have quite a lot of sodium, but no added salt varieties might require more salt to the overall dish). You can go up to 1 teaspoon if all no added salt products are used.
Recipe by Nutritious Eats at https://www.nutritiouseats.com/black-bean-and-corn-salad/