Sauteed Sesame Kale
Serves: 4-6
 
Ingredients
  • 1 lb kale (one large bunch), washed, thick stems removed and chopped
  • 1 Tablespoon sesame oil
  • 1 teaspoon olive oil
  • 2 cloves garlic, minced
  • ⅛ teaspoon crushed red pepper
  • ¼ cup water
  • Salt
  • Pepper
  • 2 Tablespoons rice wine vinegar
  • 1 Tablespoon roasted sesame seeds
Instructions
  1. Heat oil in a large pot on medium heat. Add minced garlic and saute for 1 minute. Add red pepper flakes and continue to cook for 30 more seconds.
  2. Add kale and water and cover for 5 minutes. Remove lid and cook for another minute or two until liquid has evaporated.
  3. Season with salt and pepper to taste, stir in vinegar. Remove from heat and transfer to a serving bowl. Toss with sesame seeds.
Recipe by Nutritious Eats at https://www.nutritiouseats.com/sauteed-sesame-kale-and-meal-planning/