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September 26, 2013 by Melanie Leave a Comment

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Welcome!

I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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Nutritious Eats

Dinnertime

Kale Caesar Pasta Salad with Avocado

Kale and Butternut Squash Frittata {Meatless Monday}

Ginger and Soy Shrimp With Bean Sprouts and Snow Peas

Tuna Cakes with Lemon Caper Dipping Sauce

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Healthy Breakfasts

Peanut Butter Pancakes

Cinnamon Vanilla Protein Bites {Gluten Free}

Orange Coconut Breakfast Bowl

Raspberry Chia Parfait

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

Tortilla chips with salsa

Chicken Satay on a black plate with peanut sauce

Skillet with a spoon of chicken and rice

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