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October 20, 2013 by Melanie Leave a Comment

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Welcome!

I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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Dinnertime

Falafel Veggie Burger with Feta Yogurt Sauce

Turkey Summer Rolls With Cilantro Peanut Dipping Sauce

Beef and Grain Kofta Bowl with Herb Sauce

Salmon Salad Stuffed Avocado…With a Mexican Twist

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Healthy Breakfasts

Peanut Butter Pancakes

Cinnamon Vanilla Protein Bites {Gluten Free}

Orange Coconut Breakfast Bowl

Raspberry Chia Parfait

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

Tortilla chips with salsa

Chicken Satay on a black plate with peanut sauce

Skillet with a spoon of chicken and rice

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