Nutritious Eats

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Vegetarian/Vegan

Asian Noodle Salad (vegetarian)

Baked Southwestern Eggrolls (vegetarian)

Black Bean, Corn and Poblano Tacos (vegan)

Black Bean Sloppy Joes (vegan)

Eggplant Parmesan (vegetarian)

Gnocchi with Spicy Roasted Tomato Sauce (vegan adaptable)

Hearty Vegetable Soup (vegan adaptable)

Hot Beans and Cheese (vegatarian)

Jalapeno-Ginger Butternut Squash Soup (vegan adaptable)

Poached Eggs in Tomato Sauce (vegetarian)

Roasted Vegetable Enchiladas (vegetarian)

Spaghetti Squash with Tomatoes, Olives and Feta (vegan adaptable)

Spinach-Stuffed Portobello Mushrooms (vegan adaptable)

Tofu and Green Bean Stir Fry with Peanut Sauce (vegan)

Tofu Lettuce Wraps with Peanut Sauce (vegan)

Vegetarian Chili (vegan)

Vegetarian Hummus Pita Pizzas (vegan adaptable)

Vegetarian Quesadillas (vegetarian)

Comments

  1. Joan says

    September 29, 2013 at 1:32 pm

    I ave been searcing for years for a recipe I lost during a move wit my hubby when he was in the Marine corps. It was a meatless meatloaf. First of all, I must tell you, it did not have any meat substitutes or tofu or any of that yukie stuff.
    The ingrdients that I can remember for sure was… cottage cheese, cereal flakes (like special k),and pecan meal. A friend of mine found a possibility through a Seventh Day Adventist chief. It looked very similar, but when I made it, it wasn’t. 🙁
    I would really like to find it again. It smelled and tasted just like a real meatloaf, but without any meat.
    It was like finding the mock apple pie recipe on the side of the ritz cracker box, looked and smelled like an apple pie, but without the apples.

    tks for any help.

    Reply

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I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

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