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Nutrition & Wellness

These are some sites I recommend to clients for nutrition and health information. I hope you find them helpful!

American Diabetes Association For up to date information on Diabetes

Andrew Weil, MD For trustworthy information on health and wellness (he has several well-written books available on the topics of health, wellness and nutrition)

Calorie King For information on calories, food labels and weight loss, this is a great site

USDA My Pyramid To learn more about the dietary guidelines for Americans, including serving sizes, food groups, meal planning and more

U.S. Food and Drug Administration For a variety of information on health and wellness

FindTheBest For a thorough comparison of popular diet plans

FindTheBest For a comparison on energy drinks

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Welcome!

I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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Nutritious Eats

Dinnertime

Asian Slaw With Peanuts

Cobb Pasta Salad- traditional Cobb Salad meets pasta for this kid-friendly, one-dish meal.

Cobb Pasta Salad

Greek Salad Bites

Fettuccine with Seared Tomatoes, Spinach and Goat Cheese

More Posts from this Category

Healthy Breakfasts

Peanut Butter Pancakes

Protein bites

Cinnamon Vanilla Protein Bites {Gluten Free}

breakfast bowl

Orange Coconut Breakfast Bowl

Raspberry Chia Parfait

Raspberry Chia Parfait

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

Tortilla chips with salsa
Chicken Satay on a black plate with peanut sauce
Skillet with a spoon of chicken and rice

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