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National Guard Soldier of Steel™ Workout Plan

June 19, 2013 by Melanie 12 Comments

The following post is sponsored by FitFluential LLC on behalf of Soldier of Steel™. As always, all opinions are my own.

I am so excited about today’s post. Are you ready to get motivated to get in shape? To get stronger? To become a Man (or woman) of Steel ™?

tobypromo

Physical fitness is an essential trait for every Soldier. I know this first hand from being married to a very devoted physically active Soldier (mine guy is the one on the left being promoted to Major a few months ago). I watch how he always make exercise a priority. Training like a solider is not only part of his job, but part of who he is. He doesn’t spend hours in the gym either, he just does the right exercises, is devoted and consistent. I love driving around on post and seeing the high level of activity of our armed servicemen and women.

Speaking of training like a soldier, has anyone seen the new superman movie, MAN OF STEEL™? Mark Twight, Hollywood fitness trainer, partnered with the National Guard and pushed the cast and Soldiers with a unique workout plan, helping them to transform their bodies for their respective roles.

Screen shot 2013-06-18 at 8.41.00 AM

Here is a great clip of how the actor playing Superman got into top shape with the Soldier of Steel ™ training.

National Guard Soldiers are trained to be ready for anything. Just as Clark Kent transforms into the MAN OF STEEL ™ when needed, National Guard Citizen-Soldiers transform when their communities call. They are most definitely our real life super heros.

Are you interested in transforming YOUR body with an aggressive exercise program designed by renowned trainer Mark Twight, trainer of Hollywood’s biggest stars? Are you ready to train like a Soldier of Steel™? Well you are in luck. Mark is sharing some of his training routine with us! Is that amazing?

I immediately downloaded the workouts after I heard about this and they look awesome. I know my husband will love them too as it’s just the type of exercises we enjoy. Mark describes the exercises as functional training, my favorite kind, which basically means it is training the body for the activities performed in daily life. It looks kick butt and I can’t wait to do a modified version during this pregnancy and complete the full routine post-partum.

If you go to the Soldier of Steel website you can:

  • Download a one-month training routine developed by celebrity trainer Mark Twight
  • Learn how Mark transformed Henry Cavill into the MAN OF STEEL ™
  • Watch fitness training webisodes
  • Receive training tutorials on 23 different exercises

This is such an amazing opportunity. The training routine that you can download not only has a month of exercise routines but includes descriptions and photos of the exercises. This is something that tons of people would pay good money for, but it’s a FREE download. So cool!

Do you have a fitness question for Mark Twight? Join him on Twitter Thursday, June 20th where he will answer fan questions on the @nationalguard twitter handle. Follow the conversation from 3pm to 4pm EST with the hashtag #TwightTakeover. You don’t want to miss it!

 

Questions: Are you ready to transform your body? Let me know if you download the routine and try it!

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Filed Under: Campaigns & Product Reviews Tagged With: exercise, exercise routine, fitness routine, functional training, sponsored

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Comments

  1. Angela @ Happy Fit Mama says

    June 19, 2013 at 4:19 am

    Seriously tough workouts!!! Love it!
    Angela @ Happy Fit Mama recently posted..Eats Lately 2My Profile

    Reply
  2. Toni says

    June 19, 2013 at 4:28 am

    I am definitely going to check them out!!! Looks awesome!
    Toni recently posted..@Cheribundi Cherrytini –>>Week 1 @Cheribundi Blog Hop & Giveaway ExtravaganzaMy Profile

    Reply
    • Melanie Flinn, MS, RD says

      June 19, 2013 at 1:21 pm

      It’s so worth at least printing it out. I can’t believe it’s a free download. Pretty cool!

      Reply
  3. Linz @ Itz Linz says

    June 19, 2013 at 5:47 am

    my legs are seriously so sore from the workout yesterday!! thank goodness today is followed with an “easy” day!
    Linz @ Itz Linz recently posted..Beet, Walnut, Cucumber, & Honey Goat Cheese Spinach SaladMy Profile

    Reply
    • Melanie Flinn, MS, RD says

      June 19, 2013 at 1:22 pm

      Good for you- already hitting the plan! Are you going to follow it daily or just try it out here and there?

      Reply
  4. Kierston @candyfit says

    June 19, 2013 at 8:00 am

    Looks and sounds intense that’s for sure!
    Kierston @candyfit recently posted..Competing at the OPA Ottawa Classic, #WIAW and Celebration Eats!My Profile

    Reply
    • Melanie Flinn, MS, RD says

      June 19, 2013 at 1:20 pm

      I am sure you are done with intense…at least for a few weeks maybe?? 😉

      Reply
  5. Sarah Kay Hoffman says

    June 19, 2013 at 8:39 am

    I REALLY love this workout. I love that it’s a whole month of an awesome program!
    Sarah Kay Hoffman recently posted..Efficient Travel Workouts and Soldier of Steel™My Profile

    Reply
  6. Christine @ Love, Life, Surf says

    June 19, 2013 at 1:19 pm

    That sounds like a great resource and a great workout! I’ve been hearing such great things.
    Christine @ Love, Life, Surf recently posted..Turning CartwheelsMy Profile

    Reply
  7. Jenn @comebackmomma says

    June 20, 2013 at 7:26 am

    That is one HOT photo of superman. Looking forward to giving this workout a try. Thanks for showing some love to my post as well.
    Jenn @comebackmomma recently posted..Move Over Kids: Mommy Has Yummy Vitamins Too!My Profile

    Reply
  8. Fil says

    August 30, 2013 at 3:53 pm

    It’s possible that someone could show me other link to download such program? On the Nation Guard website the program it’s no longer available =\

    Thanks guys

    Reply

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I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

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