Slow Cooker Mashed Sweet Potatoes

Slow Cooker Mashed Sweet Potatoes | Nutritious Eats

Hi friends! I am heading to see family this week….super excited! I probably won’t be posting again until next week, but you probably won’t be reading. ūüėČ What I love about Thanksgiving is that it’s such a laid back holiday- food, football, relaxing. That’s how we spend it at least. We are not into the…

Read More »

Marinated Goat Cheese With Herbs and Lemon | Nutritious Eats

Marinated Goat Cheese with Herbs & Lemon

I am super excited about Thanksgiving next week. The kids have the week off so we will definitely be having some fun, both here in Louisiana and hopefully Texas. I posted this recipe 5 years ago! Not only is it delicious, but the recipe includes a lot of ingredients that are likely in your pantry…

Read More »

Pumpkin Chocolate Chip Oatmeal Bars- super simple, one-bowl, gluten-free bars that make a great breakfast or snack | Nutritious Eats

Pumpkin Chocolate Chip Oatmeal Bars

Hi friends! Hope you all had a nice weekend. It’s really starting to feel like the start of the holidays with a drop in the weather and planning underway. I wanted to let you know there were a couple of errors in the measurements for the¬†Kale and Quinoa Salad¬†because mom wrote the recipe from memory…

Read More »

Favorite Holiday Foods- Silk Nog #vegan | Nutritious Eats

Favorite Holiday Foods #SilkHolidays

As I write this, I am getting giddy with the thought of the holidays. Year after year they fly by too quickly as we become consumed with shopping, crafting, working, trying to do it all, but I am really working on savoring the moment. When thinking about past years, the best part of the holidays…

Read More »

Orange Beef {Gluten Free}- forget take-out, make this delicious orange beef with a citrusy, gingery-garlic sauce | Nutritious Eats

Orange Beef {Gluten Free}

Forget take-out, make this tasty orange beef with a citrusy ginger-garlic sauce, perfect to serve with noodles or rice.¬† ¬† Guys, I think this might be my first beef recipe on the blog! I don’t buy red meat on a regular basis because I am just not drawn to it. I do appreciate a good…

Read More »

Pumpkin Lasagna #PastaFits | Nutritious Eats

Pumpkin Lasagna

A twist on a classic favorite, this lasagna uses a milk based sauce with pumpkin to make it a unique Holiday dish.¬† Disclosure: I was asked to participate in the #PastaFits campaign as a member of the Healthy Aperture Blogger Network. I was compensated for my time. You guys- Thanksgiving is coming so soon. It…

Read More »

Kale and Quinoa Salad {Gluten Free}| Nutritious Eats

Kale and Quinoa Salad {Gluten Free}

Kale and Quinoa Salad with a honey-balsamic dressing is a great make-ahead dish to enjoy throughout the week.¬† Hi friends, how was¬†your¬†Halloween?! I don’t share many family pics, since this is a food blog and all, but I can’t resist but share my cute bunch. I love seeing their costumes come together after weeks of…

Read More »

Gluten-Free Pumpkin Pancakes | Nutritious Eats

Gluten-Free Pumpkin Pancakes

These gluten-free pumpkin pancakes are packed with goodness. Make a big batch and reheat for a quick breakfast any day of the week! Hello friends! Hope you are enjoying a the end to a lovely month of October. Who’s ready for Halloween? We are! Costumes have been purchased- an evil jester (my oldest of course),…

Read More »

Italian-Seasoned Sautéed Chicken Breasts- my "go-to" chicken that can be transformed into a variety of meals throughout the week.

Italian-Seasoned Sautéed Chicken Breasts

Juicy and flavorful, this simple chicken can be the base for a variety of meal options. Perfect for a busy weeknight meal! Hello friends, my first weight loss course is underway and I am loving connecting with ladies who want to ¬†make changes to their diet. It’s been so fun to help them.¬†The next course…

Read More »

Peanut Butter Oatmeal Bars- these super simple, one-bowl, gluten free bars make the perfect breakfast or snack | Nutritious Eats

Peanut Butter Oatmeal Bars {Gluten Free}

These chewy, gluten free, one-bowl Peanut Butter Oatmeal Bars take minutes to throw together and make a great¬†breakfast or snack!¬† ¬† It’s recipe redux day and the theme is right up my ally! Because today, October 22nd, is National Nut Day, we will all be sharing nut-filled recipes. I love my nuts so this was…

Read More »

Ocean Spray PACt¬ģ Cranberry Extract Water | Nutritious Eats

Importance of Staying Hydrated

As seasons change and temperatures fall, it’s not uncommon to return¬†to our unhealthier behaviors. However, now is the time to work hard to keep those healthy summer behaviors going strong, like drinking more water and being more active. Speaking of drinking water, I wanted to remind you of the basics of why it’s important to…

Read More »

15 Healthier Halloween Treats and Snacks | Nutritious Eats

15 Healthier Halloween Treats & Snacks

Eeek, Halloween is rapidly approaching! Anyone else excited?? I seriously love the month of October in general. My oldest was born this month and turns 9 next weekend!! How the heck that even happens, I don’t know. Then a couple weeks later is Halloween, then 2 days later is my other son’s birthday and he’ll…

Read More »