Gingerbread Energy Bars {Vegan, Raw, Gluten Free}

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Well it looks like this week I am just a big ol’ copycat. That’s right. If you missed Monday’s post I made a simple copycat Panera salad HERE and today, well today is a snack day so I am making some copycat Larabars. I know it might be weird to see gingerbread flavors in January, but I…

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Power Chicken Hummus Bowl {Panera Copycat Recipe}

I know what you’re thinking…two spinach salads in a row? Well I do always keep a Costco-sized tub of the green goodness in the fridge, but the truth of the matter is I made this one a while ago and I am just now getting around to sharing it. I don’t typically eat out during the week, for…

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Smoky Roasted Chickpea and Vegetable Salad With Tzatziki Dressing

Hi friends, It’s recipe redux day! This month’s theme is bringing smoky/spicy flavors into our dishes. “The New Year is heating up with smoke and spiciness. From boldly flavored smoked salts to actual smoking techniques, subtly smoked food is on-trend. The same can be said for spice as we savor heat from harissa, sriracha and…

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A Day In The Life: Mom of 4, Dietitian and Food Blogger

I joining Katie from Moms Running Little Running Buddy for a fun link-up party where we share a “Day In The Life”. I have never done one before and I love reading about what people do all day, and although my life is certainly not the most exciting, it is definitely full to the max. Keeping the…

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Oatmeal-Raisin Pancakes {Gluten Free, Dairy Free}

I hope you are starting off the year right by focusing on the types of foods you are eating, rather than stressing about calorie counting. I have been a bit of a breakfast rut. I am too lazy busy to get the kids anything special for breakfast before school so we’ve been relying on cereal and yogurt…

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Friday Favorites

Hi friends, It’s been a while since I’ve done a Friday Favorites! You know I love sharing new food products that I am obsessed with, fun clothing items I’ve found and favorite photos. Let’s not waste any time!   Favorite food staple/product We eat this Maya Kaimal curry probably every other week. It’s a Costco find…

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Chicken Tacos with Pickled Onions and Feta

You guys, it is the 14th of January and I have totally been sticking to my goals. I got in a couple of runs already, did some yoga, got the kids ready early for school, got some post drafts going. It sure feels good to be productive, but of course it’s so much easier when…

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My 2015 New Year’s Resolutions

Hi friend, it’s been a quick start to the new year, hasn’t it? I took some time to think about what I want to focus on this year. Some people like to call them resolutions, some people like to call them intentions or goals. Since all of those words mean the same thing, I use all…

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Migas {Tex-Mex}

Fact- it’s hard to make scrambled eggs look pretty in pictures. I’m obviously craving all things Mexican these days. Ever since our Mexican food extravaganza on Christmas eve I can’t get enough. I never really talked about our holidays, but they were wonderful. The hubs had off the whole two weeks from work and it was…

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The Perfect Margarita

  Just popping in today for a quick hello and to wish a special gal in the world of blogging a Happy Birthday! Regan Jones, fellow Dietitian and owner of ReganMillerJones, Inc is celebrating her 40th birthday today! Even though I have never met Regan, she inspires so many of us and has made the…

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Healthy Breakfast Ideas With Yogurt

Today I have some healthy breakfast ideas for you. I have always been a big breakfast eater, but lately (I think because I am not exercising quite as much as normal) I am just not very hungry in the morning. If I skip though, I turn into a short-tempered, irritable mama. No bueno. I recently…

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Nutrition and Fitness New Year’s Reset

Hi friends! Hope you had a wonderful Holiday break. We sure did and the celebrations have yet to end. My parents flew in the day after Christmas and surprised the kids on my daughter’s 6th birthday which was Saturday, and my other daughter’s first birthday which was Sunday! And the hubby took off work so…

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Grilled Tuna Nicoise

It’s Recipe Redux time! This is my second month participating and I love the theme for this month: Grab a Book & Cook It’s the end of the year and we’ll taking a moment to reflect: ReDux has been around for 42 months! (Can you believe some of you have ReDux-ed 42 recipes?) To celebrate,…

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