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Pasta Puttanesca….Clean the Cupboards Style!

May 6, 2012 by Melanie 6 Comments

Pasta Puttanesca….Clean the Cupboards Style!

So I had shrimp scampi with linguini on the menu last week and it turns out I was out of white wine! This rarely happens and I didn’t have time to drag all the kids out to get some SO I changed the pasta to this puttanesca style with the seafood which was in my…

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Filed Under: Nutritious Eats Original, Pasta, Weeknight Favorites Tagged With: pasta, quick fix, seafood

Pesto Pasta Salad Perfect for a BBQ

June 23, 2011 by Melanie 7 Comments

Pesto Pasta Salad Perfect for a BBQ

One of the kid’s favorite pastas is pesto pasta. I have not been able to make homemade pesto due to the fact that the basil in the grocery stores is close to $3.00 for a pathetically small amount. It’s been devastating. Then we finally went to Lowe’s a couple weekends ago to gather some stuff…

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Filed Under: Pasta, Vegetarian Tagged With: BBQ side dish, summer pasta, vegetarian side

Pesto Pasta Salad

September 19, 2010 by Melanie 2 Comments

Pesto Pasta Salad

Need something to bring to work for a potluck? Want to have dinner ready early in the day? This is the perfect, simple and tasty dish to make, basically a no recipe kind of recipe. I love dishes that are complete meals- in this you have your protein from the chicken and cheese, carbohydrates from…

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Filed Under: Pasta, Sauces Tagged With: chicken dish, pasta salad, pesto, potluck

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I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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Nutritious Eats

Dinnertime

Baked Chicken Flautas- gluten free, low fat and easy to make! | www.nutritiouseats.com

Baked Chicken Flautas {Gluten Free}

Carrot Soup {Vegan, Gluten Free}

A Delicious, Healthy Side- Roasted Cauliflower

Blackened Seasoning Mix and Blackened Fish Recipe

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Healthy Breakfasts

Peanut Butter Pancakes

Protein bites

Cinnamon Vanilla Protein Bites {Gluten Free}

breakfast bowl

Orange Coconut Breakfast Bowl

Raspberry Chia Parfait

Raspberry Chia Parfait

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

Tortilla chips with salsa
Chicken Satay on a black plate with peanut sauce
Skillet with a spoon of chicken and rice

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