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Pumpkin Cheesecake Bars

October 9, 2013 by Melanie 14 Comments

Congratulations to the winner of the goodie food box Jessica F. you have been emailed!

Pumpkin Cheesecake Bars

Pumpkin Cheesecake Bars

I finally busted out the pumpkin this week. I already feel like the month is off to a quick start so don’t want to waste any time! Pumpkin desserts are one of my favorites this time of year- pumpkin cheesecake, pumpkin pie (of course), pumpkin swirl brownies and these pumpkin cheesecake bars.

Pumpkin Cheesecake Bars

I just want to warn you that the majority of the dessert I post or will post over the Holidays are “splurge worthy” recipes. I don’t do anything super crazy to lighten up desserts because I don’t really favor “low fat” dessert. Don’t get me wrong, there are healthy, low calorie substitutes for dessert that can help curb a craving, but for special occasions I like to enjoy a real dessert. With that being said I do try to avoid dessert recipes that call for an obscene amount of butter or sugar.

I truly find when people bake “low fat” or “clean” dessert recipes, they think it gives them the right to eat three times as much (or more!). It’s not that I think they don’t have their place, they do. For example if baking for a family with a Diabetic, it’s great to know some lower calorie, lower sugar dessert. It doesn’t mean I won’t experiment with healthier dessert options over the Holidays, but personally I am a girl of moderation. Give me the real thing when it comes to dessert.

Ok now that you know that, here is the scoop on this recipe. My friend sent it to me a couple years ago during the Holidays. It’s the perfect thing for a party or Holiday potluck, when cutting into pie isn’t always the easiest option. You can chill these and eat them cold or leave them room temp (I favor them cold) and when they are cold they are firm enough to eat without a fork if needed. The pecans give these a lovely texture and flavor. So so yummy!

And now that I’ve made them and my kids and I thoroughly enjoyed one after dinner, I am going to freeze the rest. Then I can enjoy them next month when I am in the mood for a Holiday treat.

Pumpkin Cheesecake Bars

Not only are these really good, but they’re also easy to make which is a bonus. The only changes I made to the original recipe was to increase the amount of pumpkin and use room temperature cream cheese so you get a smoother texture when beating.

My 6 year old said “I really like the flavors” and my daughter said “this is better than ice cream!”. Dessert is always a hit in this house. Enjoy!

Pumpkin Cheesecake Bars

 

Pumpkin Cheesecake Bars
 
Print
Ingredients
  • 1 cup flour
  • ⅓ cup packed brown sugar
  • 5 Tablespoons butter, softened
  • ½ cup finely chopped pecans
  • 1 (8 ounce) package cream cheese, room temperature
  • ¾ cup sugar
  • ¾ cup pumpkin
  • 2 eggs
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground allspice
  • 1½ teaspoons cinnamon
Instructions
  1. Preheat oven to 350 degrees. Lightly grease a 8x8 inch square pan.
  2. Mix flour and brown sugar in a bowl. Cut in butter until small crumbles form. Stir pecans into flour. Set aside ¾ cup for topping the bars and press the remaining mixture into the prepared pan.
  3. Bake for ~15 minutes or until lightly browned. Remove from oven, Beat cool slightly.
  4. Beat together cream cheese, sugar, pumpkin, vanilla extract, allspice and cinnamon, add eggs one at a time and continue beating until smooth. Pour over crust. Top with reserved pecan topping. Return to oven and bake for ~35 minutes or until topping is lightly browned and cheesecake is set. Can be served chilled or at room temperature.
Notes
Recipe slightly modified from alllrecipes
3.2.2925

Question: Are you a fan of pumpkin dessert? Do you have a Holiday favorite? What’s your take on low-fat dessert?

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Filed Under: Desserts, Other, Splurge-worthy Tagged With: bars, cheesecake, christmas, cream cheese, dairy, dessert, easy, Holidays, nuts, pumpkin, thanksgiving

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Comments

  1. Christine @ Love, Life, Surf says

    October 9, 2013 at 1:17 am

    These look amazing!
    Christine @ Love, Life, Surf recently posted..Yoga Teacher Training: Weekend 1My Profile

    Reply
    • Melanie Flinn, MS, RD says

      October 10, 2013 at 12:48 am

      Thanks Christine! They are really good.

      Reply
  2. Angela @ Happy Fit Mama says

    October 9, 2013 at 4:53 am

    You had me at pumpkin and cheesecake!
    Angela @ Happy Fit Mama recently posted..Eats LatelyMy Profile

    Reply
    • Melanie Flinn, MS, RD says

      October 10, 2013 at 12:48 am

      Haha, seriously how could you go wrong?

      Reply
  3. Jennifer F says

    October 9, 2013 at 6:58 am

    They look fantastic! I’ve been on a bit of a pumpkin binge, too! lol
    Jennifer F recently posted..Chocolate Chip Cranberry Pumpkin Bread Recipe { #Paleo & #GlutenFree }My Profile

    Reply
    • Melanie Flinn, MS, RD says

      October 10, 2013 at 12:47 am

      I love this time of year! Thanks Jennifer!

      Reply
  4. Linz @ Itz Linz says

    October 9, 2013 at 7:51 am

    wow this does look really easy! totally going to try it!
    Linz @ Itz Linz recently posted..carb overloadMy Profile

    Reply
    • Melanie Flinn, MS, RD says

      October 10, 2013 at 12:47 am

      Try it- let me know when you do! Happy baking!

      Reply
  5. Ari @ Ari's Menu says

    October 9, 2013 at 11:35 am

    YAY!!! Bring on that pumpkin!! It’s my favorite, and these look amazing!
    Ari @ Ari’s Menu recently posted..Drink & Dish: Brussels Sprouts with Apple, Bacon & DatesMy Profile

    Reply
    • Melanie Flinn, MS, RD says

      October 10, 2013 at 12:46 am

      Yes! Pumpkin season is here!! Thanks Ari 🙂

      Reply
  6. Kierston @candyfit says

    October 9, 2013 at 12:21 pm

    You know, I’ve never been one to eat pumpkin. Not even in my youth. I do like pumpkin though. I think I’d like these bars 🙂
    Kierston @candyfit recently posted..Truth be told…My Profile

    Reply
    • Melanie Flinn, MS, RD says

      October 10, 2013 at 12:46 am

      Ooh, I think you’d like these. Honestly I can’t imagine anyone not liking them, lol. The cheesecake meets pumpkin filling is a little more mellow than just pumpkin and the pecans really make it extra yummy. 🙂

      Reply
  7. Laura @ Mommy Run Fast says

    October 9, 2013 at 1:11 pm

    Pinning! I do a mix of “healthier” treats and the real deal. Works well for us!
    Laura @ Mommy Run Fast recently posted..Divas Half Race RecapMy Profile

    Reply
  8. GiGi Eats Celebrities says

    October 10, 2013 at 11:21 pm

    PUMPKIN ANYTHING is my favorite – sadly, I cannot really eat very many pumpkin deliciousness… But I just love opening a can of pumpkin and digging in my spoon. Sometimes I’ll bake it with cinnamon to make my house smell amazing and it crisps a little bit which, is just a little some extra extra! 😀
    GiGi Eats Celebrities recently posted..This One Takes The CakeMy Profile

    Reply

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I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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