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25 Ways to Be More Active In Your Day

March 2, 2015 by Melanie 20 Comments

25 Ways to Be More Active In Your Day

Hi friends, how was your weekend? We had gorgeous weather again….I am not sure what is going on in the pacific northwest, but I’ll take it! Sunny, blue skies and in the upper 50s called for a lot of outdoor time- bike rides, playing at the park and just lounging out in that wonderful weather. It’s…

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Filed Under: Exercise, Nutrition & Wellness Tagged With: active lifestyle, activity, exercise, fitness, move, tips

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I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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Dinnertime

Orange Beef {Gluten Free}- forget take-out, make this delicious orange beef with a citrusy, gingery-garlic sauce | Nutritious Eats

Orange Beef {Gluten Free}

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Zucchini Noodles With Turkey Marinara- Quick and easy, ready in under 30 minutes. Whole foods,, gluten free and paleo friendly. | www.nutritiouseats.com

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

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