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Fitness Friday

July 13, 2012 by Melanie 5 Comments

Happy Friday! Is it me, or are these weeks flying by? Still settling in over here and trying to get to know the area. I still have pictures all over the floor waiting for me to find the inspiration on how to group them and where to hang them. Does anyone else have trouble with…

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Filed Under: Fitness Tagged With: at-home workout, exercise, fitness, workout

Welcome!

I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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Nutritious Eats

Dinnertime

Lightened Up Chicken Parmesan | Gluten Free- Super Simple www.nutritiouseats.com

Lightened Up Easy Chicken Parmesan

Garlic Baked Shrimp

Blackened Seasoning Mix and Blackened Fish Recipe

Asian Chicken Quinoa Bowl #glutenfree - this is a filling, healthy meal that can be enjoyed hot or cold! Makes a great meal prep addition!| www.nutritiouseats.com

Asian Chicken Quinoa Bowl

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Healthy Breakfasts

Peanut Butter Pancakes

Protein bites

Cinnamon Vanilla Protein Bites {Gluten Free}

breakfast bowl

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Raspberry Chia Parfait

Raspberry Chia Parfait

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

Tortilla chips with salsa
Chicken Satay on a black plate with peanut sauce
Skillet with a spoon of chicken and rice

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