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10 Amazing Blackberry Cocktails

August 8, 2016 by Melanie 6 Comments

10 Amazing Blackberry Cocktails

Boy it’s hot and humid here in Louisiana. Every day I count my blessings for this air conditioned house! After coming off of a long vacation, it’s been an especially exhausting week. We’ve been registering the kids for their activities, doing heaps of laundry and trying to get organized again for the new school year (and…

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Filed Under: Drinks/Smoothies, Round-Up, Uncategorized Tagged With: alcohol, BBQ, blackberries, cocktail recipes, cocktails, summertime

Friday Favorites

September 5, 2014 by Melanie 15 Comments

Friday Favorites

It’s amazing what a long weekend does for the following week- makes it fly by! I didn’t get done quite as much as I had hoped for the week but I had some quality time with my little ones as big brother and sister were off at school. Without further delay, let’s talk friday favorites….

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Filed Under: Favorite Things Tagged With: blackberries, Favorite things, Jamberry nails, RocksBox, subscription services

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I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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Nutritious Eats

Dinnertime

Smoked Ribs

Grilled Fish Tacos with Mango Salsa and Cilantro Crema

Kale and Butternut Squash Frittata {Meatless Monday}

Portobello “Philly Cheese Steak” Sandwich {Vegetarian}

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Healthy Breakfasts

Peanut Butter Pancakes

Protein bites

Cinnamon Vanilla Protein Bites {Gluten Free}

breakfast bowl

Orange Coconut Breakfast Bowl

Raspberry Chia Parfait

Raspberry Chia Parfait

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

Tortilla chips with salsa
Chicken Satay on a black plate with peanut sauce
Skillet with a spoon of chicken and rice

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