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Cooking Basics: How To Make Homemade Ghee

March 16, 2015 by Melanie 18 Comments

Cooking Basics: How To Make Homemade Ghee

It’s time for another installment of “Cooking Basics”. Today I am going to show you how easy it is to make homemade ghee. Ghee (the Hindi word for fat) is basically butter that has been simmered, then the milk solids removed leaving pure butter. It’s much like clarified butter, but it’s simmered longer to brown…

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Filed Under: Miscellaneous Tagged With: cooking, cooking basics, fat, ghee, how-to-, lactose free, paleo

Cooking Basics: How to Roast Kabocha Squash

February 4, 2015 by Melanie 61 Comments

Cooking Basics: How to Roast Kabocha Squash

Intimidated by cooking Kabocha Squash? It’s delicious and nutritious when prepared this simple way! Hi friends! When I started this blog I intended on doing a “cooking basics” series where I show you a more general cooking technique or tip. I have to remind myself that not everyone reading this blog is a food blogger…

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Filed Under: Cooking Basics: How-To, Sides, Vegan, Vegetables Tagged With: cinnamon, coconut oil, cooking basics, fall cooking, fiber, gluten free, how-to-, kabocha, nutrition, roasting squash, squash, vegan, vegetable side

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I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

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