Nutritious Eats

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5 Reasons To Fuel Your Workout With Peanuts #PeanutPower

May 6, 2016 by Melanie 4 Comments

5 Reasons To Fuel Your Workout With Peanuts #PeanutPower

Disclaimer: This is a sponsored conversation written by me on behalf of Planters. The opinions and text are all mine.  I have mentioned before we are a nut loving family. It’s rare for all six of us to love the same food, so it makes me happy to fill our pantry with something that will be enjoyed by…

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Filed Under: Nutrition & Wellness Tagged With: fitness, fitness fuel, gluten free, healthy snacking, healthy snacks, peanuts, snacks, sponsored

Back-to-School Snacking with NatureBox & Lunch Tips

August 29, 2014 by Melanie 3 Comments

Back-to-School Snacking with NatureBox & Lunch Tips

It’s back to school week over here. My oldest started 2nd grade yesterday and my daughter started kindergarten! As much as I will miss having my daughter around, she has gotten to the point where she just wants to do stuff all day. Since her two youngest siblings take up a lot of my time…

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Filed Under: Campaigns & Product Reviews, Kid Lunches, Kid-Friendly Tagged With: campaign, healthy snacks, kid friendly, lunches, NatureBox, snacks

Wonderful Summer Snacking Giveaway!

July 31, 2013 by Melanie 42 Comments

Wonderful Summer Snacking Giveaway!

I am big snacker, in fact my whole family is. We rely on healthy snacks like fruit, nuts and whole grains to carry us through between meals.

Filed Under: Campaigns & Product Reviews, Healthy Snacks, Snacks Tagged With: giveaway, healthy snacks, nuts, product review, sponsored, Wonderful brands

Healthy Snack Ideas and Frozen Banana Pops

January 23, 2013 by Melanie 26 Comments

Healthy Snack Ideas and Frozen Banana Pops

We are in our second week of the four week DietBet weight loss challenge I am hosting and today I thought we’d talk about healthy snacks. I know personally I get into the routine of eating the same few things for my snacks so I thought it would be helpful to make a list of some…

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Filed Under: Healthy Snacks, Kid-Friendly, Nutrition & Wellness, Snacks Tagged With: banana, healthy snacks, kid snacks, whole grain cereal, yogurt

Healthy Snacks: NatureBox Review and Giveaway!

April 25, 2012 by Melanie

Healthy Snacks: NatureBox Review and Giveaway!

Wouldn’t you love to have a box of healthy, delicious and different snacks delivered to your door each month? I know I get in a rut at the grocery store and often pick out the same snacks over and over again. Shopping with 3 kids doesn’t allow me the time to peruse all the food…

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Filed Under: Giveaway, Product Review Tagged With: giveaway, healthy snacks, product review

Welcome!

I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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Nutritious Eats

Dinnertime

Hawaiian Garlic Shrimp- just like the garlic shrimp you'll find in Hawaii. Sweet buttery garlic sauce ready in under 20 minutes. #glutenfree | www.nutritiouseats.com

Hawaiian Garlic Shrimp {Gluten Free}

Asian Noodle Salad

Asian Noodle Salad With Peanut Dressing

White Fish With Orange Salsa is a fresh and light dish that is gluten free, Whole 30 compliant and simple to prepare.

White Fish With Orange Salsa

Parmesan and Pecan Crusted Oven Baked Chicken- a lightened up version of some good ol' comfort food | www.nutritiouseats.com

Parmesan and Pecan Crusted Oven Fried Chicken

More Posts from this Category

Healthy Breakfasts

Peanut Butter Pancakes

Protein bites

Cinnamon Vanilla Protein Bites {Gluten Free}

breakfast bowl

Orange Coconut Breakfast Bowl

Raspberry Chia Parfait

Raspberry Chia Parfait

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

Tortilla chips with salsa
Chicken Satay on a black plate with peanut sauce
Skillet with a spoon of chicken and rice

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