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Grilled Radicchio Salad with Lemon Vinaigrette

July 25, 2013 by Melanie 6 Comments

Grilled Radicchio Salad with Lemon Vinaigrette

I don’t get a chance to watch daytime TV very often but I do love when I am able to catch the Chew on ABC. If you’re not familiar with the Chew, it’s a talk show/cooking show on ABC. I personally love it because it focuses on food more than anything else.

Filed Under: Campaigns & Product Reviews, Dressings, Salads Tagged With: asparagus, cheese, grilled corn, grilled lettuce, lemon dressing, radicchio, summer side, The Chew

Kale Salad with Lemon Dressing

November 30, 2012 by Melanie 8 Comments

Kale Salad with Lemon Dressing

I could live off salads. I am not kidding. I just love the variety you have when creating one- from the greens you use, to the add-ins and dressing. There is no reason to be eating boring ol’ tossed salads all the time. Let’s get creative! First off, kale isn’t my typical green for a…

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Filed Under: Salads, Vegetarian Tagged With: dried fruit, kale, lemon dressing, pine nuts, salad, vegetarian

Welcome!

I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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Nutritious Eats

Dinnertime

Italian-Seasoned Sautéed Chicken Breasts- my "go-to" chicken that can be transformed into a variety of meals throughout the week.

Italian-Seasoned Sautéed Chicken Breasts

Tuna Cakes with Lemon Caper Dipping Sauce

Italian Style Halibut

Gingery Pork Meatballs

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Healthy Breakfasts

Peanut Butter Pancakes

Protein bites

Cinnamon Vanilla Protein Bites {Gluten Free}

breakfast bowl

Orange Coconut Breakfast Bowl

Raspberry Chia Parfait

Raspberry Chia Parfait

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

Tortilla chips with salsa
Chicken Satay on a black plate with peanut sauce
Skillet with a spoon of chicken and rice

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