Nutritious Eats

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Quick Fix Food

May 9, 2014 by Melanie 25 Comments

Hey guys! Hope y’all had a great week. Today I am sharing a few instagram “recipes”. They are more like quick-fix things that I am more likely to post on Facebook or Instagram (my peferred method of social media). Not following me there? Please do as that is where I am now going to put…

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Filed Under: Game-Day Snacks, Healthy Snacks, Nutritious Eats Original, Poultry, Salads, Vegan Tagged With: eggs, entree, meal prep, quick and easy, quick fix, roasting, salad, side, snacks

Veggie Burger Salad & Tips For Eating More Vegetables

February 18, 2014 by Melanie 15 Comments

Hi friends. Happy Hump Day! It’s a going to be a fabulous rest of the week because my mother in law is coming in for a visit. It will be great to have her company and some help with the children. Plus she likes to cook so it will be awesome to have help in the…

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Filed Under: Gluten Free, Salads Tagged With: gluten free, quick fix, salad, vegetarian, veggie burger

Barilla Microwave Meals {A Review}

September 14, 2012 by Melanie 27 Comments

If you’ve been following my blog for a while you know I am big on cooking from scratch. I try to avoid as much packaged foods as possible, but even I run out of time some days and need a quick fix meal. Being a stay-at-home mom to 3 young kids has me pulled in…

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Filed Under: Campaigns & Product Reviews Tagged With: Barilla, convenience food, kid friendly, pasta, quick fix, weekday meals

Pasta Puttanesca….Clean the Cupboards Style!

May 6, 2012 by Melanie 6 Comments

So I had shrimp scampi with linguini on the menu last week and it turns out I was out of white wine! This rarely happens and I didn’t have time to drag all the kids out to get some SO I changed the pasta to this puttanesca style with the seafood which was in my…

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Filed Under: Nutritious Eats Original, Pasta, Weeknight Favorites Tagged With: pasta, quick fix, seafood

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I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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Nutritious Eats

Dinnertime

Sweet and Spicy Chicken Lettuce Wraps- low carb, high protein, super simple for a light dinner or appetizer night | www.nutritiouseats.com

Sweet and Spicy Chicken Lettuce Wraps

Smoky Roasted Chickpea and Vegetable Salad With Tzatziki Dressing #glutenfree | www.nutritiouseats.com

Smoky Roasted Chickpea and Vegetable Salad With Tzatziki Dressing

Spiced Sweet Potato Hash with Avocado and Eggs #glutenfree, Whole 30 and Paleo Approved | www.nutritiouseats.com

Spiced Sweet Potato Hash with Avocado and Eggs

Ready in under 30- forget take out, try this naturally gluten and dairy free easy Green Curry with Chicken and Vegetables

Easy Green Curry with Chicken and Vegetables

More Posts from this Category

Healthy Breakfasts

Peanut Butter Pancakes

Protein bites

Cinnamon Vanilla Protein Bites {Gluten Free}

breakfast bowl

Orange Coconut Breakfast Bowl

Raspberry Chia Parfait

Raspberry Chia Parfait

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

Tortilla chips with salsa
Chicken Satay on a black plate with peanut sauce
Skillet with a spoon of chicken and rice

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