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Quick Fix Food

May 9, 2014 by Melanie 23 Comments

Quick Fix Food

Hey guys! Hope y’all had a great week. Today I am sharing a few instagram “recipes”. They are more like quick-fix things that I am more likely to post on Facebook or Instagram (my peferred method of social media). Not following me there? Please do as that is where I am now going to put…

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Filed Under: Game-Day Snacks, Healthy Snacks, Nutritious Eats Original, Poultry, Salads, Vegan Tagged With: eggs, entree, meal prep, quick and easy, quick fix, roasting, salad, side, snacks

Veggie Burger Salad & Tips For Eating More Vegetables

February 18, 2014 by Melanie 15 Comments

Veggie Burger Salad & Tips For Eating More Vegetables

Hi friends. Happy Hump Day! It’s a going to be a fabulous rest of the week because my mother in law is coming in for a visit. It will be great to have her company and some help with the children. Plus she likes to cook so it will be awesome to have help in the…

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Filed Under: Gluten Free, Salads Tagged With: gluten free, quick fix, salad, vegetarian, veggie burger

Barilla Microwave Meals {A Review}

September 14, 2012 by Melanie 27 Comments

Barilla Microwave Meals {A Review}

If you’ve been following my blog for a while you know I am big on cooking from scratch. I try to avoid as much packaged foods as possible, but even I run out of time some days and need a quick fix meal. Being a stay-at-home mom to 3 young kids has me pulled in…

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Filed Under: Campaigns & Product Reviews Tagged With: Barilla, convenience food, kid friendly, pasta, quick fix, weekday meals

Pasta Puttanesca….Clean the Cupboards Style!

May 6, 2012 by Melanie 6 Comments

Pasta Puttanesca….Clean the Cupboards Style!

So I had shrimp scampi with linguini on the menu last week and it turns out I was out of white wine! This rarely happens and I didn’t have time to drag all the kids out to get some SO I changed the pasta to this puttanesca style with the seafood which was in my…

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Filed Under: Nutritious Eats Original, Pasta, Weeknight Favorites Tagged With: pasta, quick fix, seafood

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Welcome!

I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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Nutritious Eats

Dinnertime

Tofu Lettuce Wraps with Peanut Sauce & Meal Planning

Kale Caesar Pasta Salad is a great vegetarian pasta salad packed with kale, avocado and a simple homemade Caesar dressing.

Kale Caesar Pasta Salad with Avocado

Slow Cooker Baked Chicken

Skip the fried wings and make some easy and tasty Buffalo Turkey Burgers. For a low carb version serve them in lettuce wraps instead of on a bun!

Buffalo Turkey Burgers

More Posts from this Category

Healthy Breakfasts

Peanut Butter Pancakes

Protein bites

Cinnamon Vanilla Protein Bites {Gluten Free}

breakfast bowl

Orange Coconut Breakfast Bowl

Raspberry Chia Parfait

Raspberry Chia Parfait

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

Tortilla chips with salsa
Chicken Satay on a black plate with peanut sauce
Skillet with a spoon of chicken and rice

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