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Friday’s Favorite Things

October 18, 2013 by Melanie 10 Comments

Friday’s Favorite Things

Have you ever had so much going on in your head that it results in very little action. I swear, I have had all these great post ideas, recipes I want to experiment with and just when I think I’ll should have a post up everyday to get it all done I’ve got nothing to…

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Filed Under: Favorite Things Tagged With: anthropology, fall, Favorite things, Pottery Barn, shopping, Trader Joe's, Under Armour

What’s Beautiful? Strength and Determination

May 9, 2013 by Melanie 9 Comments

What’s Beautiful? Strength and Determination

I have always been a small person, petite, yet muscular. I was into gymnastics, cheerleading and running growing up and I had a muscular build to show for it. I am not going to lie, I always admired the toothpick skinny girls, you know the model types? Not so much anymore. As I started running…

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Filed Under: Campaigns & Product Reviews Tagged With: campaign, exercise, fitness, setting goals, Under Armour

Welcome!

I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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Nutritious Eats

Dinnertime

Chicken Chili {Slow Cooker} - Nutritious Eats

Chicken Chili {Slow Cooker}

bowl of chili

Low Carb Chili {Paleo}

Buffalo Chicken Pizza with Goat Cheese

Creamy Basil Zucchini Noodles with Shrimp is a light and healthy dish, naturally gluten free, perfect for those light summer meals.

Creamy Basil Zucchini Noodles with Shrimp

More Posts from this Category

Healthy Breakfasts

Peanut Butter Pancakes

Protein bites

Cinnamon Vanilla Protein Bites {Gluten Free}

breakfast bowl

Orange Coconut Breakfast Bowl

Raspberry Chia Parfait

Raspberry Chia Parfait

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

Tortilla chips with salsa
Chicken Satay on a black plate with peanut sauce
Skillet with a spoon of chicken and rice

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