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Easy Vegetable Soup

November 20, 2019 by Melanie 4 Comments

Easy Vegetable Soup

This classic vegetable soup is gluten free, vegetarian and can be on the table in under 30 minutes. Perfect for a weeknight meal! Everyone needs a good vegetable soup recipe! Some days call for a simple and healthy dinner, and an opportunity to get some veggies in your diet. I am not going say ALL…

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Filed Under: Gluten Free, Soups, Vegan, Vegetables, Vegetarian Tagged With: easy, gluten free, make-ahead, under 30 minutes, vegan, vegetable soup, vegetarian, weeknight

Lightened Up Easy Chicken Parmesan

August 22, 2015 by Melanie 40 Comments

Lightened Up Easy Chicken Parmesan

Hi friend, it’s recipe redux time and the theme is “Back to the Dinner Table”. After the hustle and bustle of the holiday/vacation season, August is the time many families get ‘back to routine.’ Show us your favorite recipe to help families get ‘back to the dinner table.’ It might be a favorite family recipe…

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Filed Under: Kid-Friendly, Poultry Tagged With: cheese, chicken, chicken parmesan, easy, gluten free, healthy, meal planning, pasta, the recipe redux, tomato sauce, weeknight

Welcome!

I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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Nutritious Eats

Dinnertime

The Best Turkey Chili- This ONE post meal is perfect for a make-ahead dinner, party, potluck or weeknight fall/winter dinner. Naturally gluten free! | www.nutritiouseats.com

The Best Turkey Chili

Slow Cooker Turkey Taco Meat - meat in the slow cooker makes the best taco salad| www.nutritiouseats.com

Slow Cooker Turkey Taco Meat + Taco Salad

Pesto Pasta Salad

Blackened Seasoning Mix and Blackened Fish Recipe

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Healthy Breakfasts

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

Tortilla chips with salsa
Chicken Satay on a black plate with peanut sauce
Skillet with a spoon of chicken and rice

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