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Quick and Easy Sangria with Kombucha

December 3, 2018 by Melanie 4 Comments

Quick and Easy Sangria with Kombucha

This Quick and Easy Sangria with Kombucha is a fruity & fun drink for any occasion! When it comes to alcohol, I like simple drinks so we stick to wine and and beer at home, maybe a margarita or Moscow Mule. I created this easy sangria with the same idea in mind. If it wasn’t…

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Filed Under: Drinks/Smoothies Tagged With: cocktail, gluten free, holiday drink, holiday party, Kombucha, Sangria, wine

Travel: Walla Walla, Washington {Wine Country}

April 24, 2015 by Melanie 13 Comments

Travel: Walla Walla, Washington {Wine Country}

Hi friends and happy Friday! Today I am just going to share a little about our trip to the Washington wine country. I haven’t done a travel, iPhone-only post in a long time. We took a 3 day mini-vacation to celebrate our 11th wedding anniversary. I can’t even get over the fact we’ve been married…

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Filed Under: Favorite Things, Restaurants, Travel Tagged With: anniversary, friday favorites, link love, restaurants, travel, walla walla, Washington, wine

Cheers to Good Health and Meal Planning Monday!

August 28, 2011 by Melanie 9 Comments

Cheers to Good Health and Meal Planning Monday!

Mmmm. Wine. Yes, the pregnant lady had a few tastes of wine this weekend. Don’t judge. I had my first girls night out since we moved to Missouri! It was a much needed evening of great company, fabulous food and yummy wine. A couple of the girls organized this private, in-home wine tasting with PRP…

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Filed Under: Meal Planning, Nutrition & Wellness Tagged With: meal planning, wine

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I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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Nutritious Eats

Dinnertime

Easy Dijon Garlic Salmon #glutenfree | www.nutritiouseats.com

Easy Dijon Salmon

Thanksgiving Leftover Potato Pancakes

Tuna Cakes with Lemon Caper Dipping Sauce

Skillet with a spoon of chicken and rice

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Healthy Breakfasts

Peanut Butter Pancakes

Protein bites

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breakfast bowl

Orange Coconut Breakfast Bowl

Raspberry Chia Parfait

Raspberry Chia Parfait

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

Tortilla chips with salsa
Chicken Satay on a black plate with peanut sauce
Skillet with a spoon of chicken and rice

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