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Caramelized Hemp and Chai Seed Popcorn

Print Recipe
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Ingredients Method Notes

Ingredients
  

  • 8 cups popped unsalted or low-sodium popcorn
  • 3 Tablespoons pure maple syrup
  • 2 Tablespoons coconut oil melted
  • 3 Tablespoons coconut sugar can substitute brown sugar
  • 3 Tablespoons hemp seeds or hemp hearts
  • 3 Tablespoons chai seeds
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon salt

Method
 

  1. Preheat oven to 275 degrees. Line baking sheet with parchment paper.
  2. Place popcorn in a large bowl. Drizzle with maple syrup and coconut oil and toss well to coat.
  3. Mix coconut sugar, 1 1/2 Tablespoons hemp seeds, 1 1/2 Tablespoons chai seeds, nutmeg and salt in a small bowl. Add mixture to popcorn and toss well.
  4. Transfer popcorn to prepared pan and lightly press together to form flat, unified layer. Sprinkle remaining 1 1/2 Tablespoons hemp seeds and 1 1/2 Tablespoons of chai seeds on top. Bake 20 minutes.
  5. Cool until mixture hardens. Break apart. Store in airtight container.

Notes

Recipe adapted from Vegetarian Times