Nutrition & Wellness

These are some sites I recommend to clients for nutrition and health information. I hope you find them helpful!

American Diabetes Association For up to date information on Diabetes

Andrew Weil, MD For trustworthy information on health and wellness (he has several well-written books available on the topics of health, wellness and nutrition)

Calorie King For information on calories, food labels and weight loss, this is a great site

USDA My Pyramid To learn more about the dietary guidelines for Americans, including serving sizes, food groups, meal planning and more

U.S. Food and Drug Administration For a variety of information on health and wellness

FindTheBest For a thorough comparison of popular diet plans

FindTheBest For a comparison on energy drinks

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