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Baked Sweet Potato Chunks with Oregano

November 14, 2014 by Melanie 19 Comments

OreganoBakedSweetPotatoes-1-3

Hello and Happy Friday!

I love going to others peoples’ houses for dinner because you just never know when you’ll be introduced to something that you wouldn’t have thought of otherwise.

So my friend and I used to coordinate dinners while our husbands were out of town for work and I went over to her house this one time and she was planning on making this simple sweet potato recipe. Since we had our combined 7 kids running around we needed dinner sooner than later so she had me make this dish while she prepped the other stuff and that’s how I remember it so well. Well there isn’t much to remember- it’s only 4 simple ingredients that makes these taters so yummy!

Even though I like oregano, it just isn’t a spice a wouldn’t have paired with sweet potatoes. Rosemary, yes. Chipotle, cayenne, cinnamon? Yes. Oregano? Nope, never thought of that!

All you need is a glass baking dish, olive oil, dried oregano and salt & pepper (not pictured).

OreganoBakedSweetPotatoes-1

Cooking them in the glass dish on lower heat versus my typical high heat baking pan gives them a different texture- less crunchy and charred spots, but tender and flavorful. I like both ways for sure!

These baked sweet potato chunks would be such a great, simple side for Thanksgiving if you didn’t want to do the traditional sweet potato casserole and to have one dish be a total no brainer.

OreganoBakedSweetPotatoes-2

Do you love sweet potatoes? I’ve got a divided house and obviously I am one of the lovers.

OreganoBakedSweetPotatoes-4

But before you run off and start meal planning your Thanksgiving dinner, I am super excited to tell you that Nutritious Eats is getting a little make-over. I can’t wait to show you (and tell you) ALL about it! Not sure when it will be up and ready but you’ll know when it happens!

Have a great weekend! Oh and there is still time to enter the giveaway for the $25 Athleta gift card!

[Tweet “Baked Sweet Potato Chunks with Oregano via @nutritiouseats”]

5.0 from 1 reviews
Oregano Baked Sweet Potatoes
 
Print
Prep time
10 mins
Cook time
40 mins
Total time
50 mins
 
Author: Nutritious Eats
Recipe type: side
Serves: 4-6 servings
Ingredients
  • ~2½ pounds sweet potatoes, peeled and cut into 1½ inch chunks.
  • 1½ Tablespoons olive oil
  • ½ heaping teaspoon dried oregano
  • salt and pepper to taste
Instructions
  1. Preheat oven to 350 degrees. In a 13 x 7 baking dish, place your sweet potato chunks. Drizzle with olive oil and toss to combine. Season with salt, pepper and oregano. Bake for ~40 minutes or until fork tender, using a spatula half way to move them around.
3.2.2802

 

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Filed Under: Gluten Free, Sides, Thanksgiving, Vegan, Vegetables Tagged With: baked, clean eating, easy, high fiber, oregano, sweet potatoes

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Comments

  1. Debbie @ Live from La Quinta says

    November 14, 2014 at 1:46 am

    I love this simple dish! I wouldn’t have thought of oregano either, but it sounds delicious.
    Debbie @ Live from La Quinta recently posted..New Goal! The SLO Marathon. Plus 3 Marathon WorkoutsMy Profile

    Reply
    • Melanie says

      November 14, 2014 at 2:59 pm

      It’s a great combo, which surprised me. Thanks Debbie

      Reply
  2. GiGi Eats says

    November 14, 2014 at 1:55 am

    THIS looks like something I literally just shoved in my face! Except it was butternut squash. GiGi is a HAPPY HAPPY girl! 😉
    GiGi Eats recently posted..Mean Girls Is Quite The Holiday MovieMy Profile

    Reply
    • Melanie says

      November 14, 2014 at 2:58 pm

      Yay for orange foods!

      Reply
  3. Annmarie says

    November 14, 2014 at 5:17 am

    This looks so yummy! I love a simple but tasty recipe 🙂
    Annmarie recently posted..Foodie Friday: Pumpkin Almond Butter Dip and Spiced Apple ChipsMy Profile

    Reply
    • Melanie says

      November 14, 2014 at 2:58 pm

      I know, especially during the Holidays. They don’t all have to be complicated!

      Reply
  4. Angela @ Happy Fit Mama says

    November 14, 2014 at 6:20 am

    I never would have thought to use oregano either! Sounds perfect. My husband isn’t a sweet potato or oregano fan. Guess I’ll be eating this all by myself!
    Angela @ Happy Fit Mama recently posted..High Five FridayMy Profile

    Reply
    • Melanie says

      November 14, 2014 at 2:58 pm

      Do you have a picky eater on your hands? lol

      Reply
  5. Linz @ Itz Linz says

    November 14, 2014 at 7:20 am

    yum! so many ways to make sweet potatoes!
    Linz @ Itz Linz recently posted..Friday FiveMy Profile

    Reply
    • Melanie says

      November 14, 2014 at 2:57 pm

      I know, it’s crazy! I think bloggers have taken it to a new level!

      Reply
  6. Kierston says

    November 14, 2014 at 7:52 am

    Looks so good! I love it with rosemary and garlic too 🙂
    Kierston recently posted..#RECIPEFRIDAY: Easy, Extra Lean, Smokey Style Chili…My Profile

    Reply
    • Melanie says

      November 14, 2014 at 2:57 pm

      Yes, I love rosemary!

      Reply
  7. Brittany @ Delights and Delectables says

    November 14, 2014 at 8:55 am

    perfect for Thanksgiving!!! Simple and delicious!
    Brittany @ Delights and Delectables recently posted..Off to Refresh SummitMy Profile

    Reply
    • Melanie says

      November 14, 2014 at 2:56 pm

      Yes, it’s nice to have at least one easy dish, right?

      Reply
  8. Rebecca @ Strength and Sunshine says

    November 14, 2014 at 2:42 pm

    Yum! I loveeee oregano! It has so much flavor!
    Rebecca @ Strength and Sunshine recently posted..Friday Finisher 11/14/14My Profile

    Reply
    • Melanie says

      November 14, 2014 at 2:56 pm

      Thanks Rebecca. 🙂

      Reply
  9. EA-The Spicy RD says

    November 14, 2014 at 5:43 pm

    Easy, peasy, love it!!! I’ve done Sweet Potato Fries w/ Greek Seasoning which has oregano in it, so I know what a delicious combination this is 🙂 Looking forward to seeing your blog makeover & have a fabulous weekend!
    EA-The Spicy RD recently posted..Herb Roasted Turkey Breast in 5 Easy Steps + 10 Delicious Leftover Turkey RecipesMy Profile

    Reply
  10. Elizabeth @ Enjoy Every Bite says

    November 14, 2014 at 7:20 pm

    These look delicious! I LOVE sweet potatoes but this week my husband admitted he’s getting sick of them… Maybe I make them a little too much 🙂 I love the simplicity of this recipe! Looks great!
    Elizabeth @ Enjoy Every Bite recently posted..Why I Don’t Exercise to Lose WeightMy Profile

    Reply
  11. Lisa @ Healthy Nibbles & Bits says

    November 14, 2014 at 11:37 pm

    Love how simple this dish is! Perfect for those days when I’m feeling lazy in the kitchen. Can’t wait to see the new look of your blog!
    Lisa @ Healthy Nibbles & Bits recently posted..Five-Ingredient Fridays: Pomegranate Glazed Brussels SproutsMy Profile

    Reply

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I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

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