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Brunch Food: Bacon and Potato Egg Frittatas

March 2, 2012 by Melanie 8 Comments

Brunch Food: Bacon and Potato Egg Frittatas

I used to make these mini egg bites ALL THE TIME. Then I took a long break. This was the first time in almost a year I decided to make them again and went with the bigger muffin size instead of the minis. I also changed up the filling. Usually when I make them to…

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Filed Under: Breakfast, Brunch Tagged With: brunch, eggs

Whole Wheat Buttermilk Biscuits

February 24, 2012 by Melanie 2 Comments

Whole Wheat Buttermilk Biscuits

Why do you never see or hear of whole wheat buttermilk biscuits? At least me and my husband haven’t. I told him it must be that regular biscuits are so darn good that who would possibly mess with them?! Me, I guess. I like to try everything with wheat flour at least once. There is…

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Filed Under: Breads, Breakfast, Brunch, Kid-Friendly Tagged With: bread, whole wheat

Banana & Blueberry Baked Oatmeal

November 13, 2011 by Melanie 39 Comments

Banana & Blueberry Baked Oatmeal

I love breakfast. I really do. With a newborn in the house, and nursing around the clock, I wake up starving. Most of the time I eat something quick and easy like whole grain cereal, eggs and/or fruit, but I love the weekends when I have more time to experiment. I’ve been wanting to try…

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Filed Under: Breakfast, Brunch, Gluten Free, Holidays Tagged With: baked oatmeal, breakfast, brunch, casserole, entertaining, gluten free, make-ahead

Watermelon Fizz & Meal Planning Monday!

August 7, 2011 by Melanie 9 Comments

Watermelon Fizz & Meal Planning Monday!

I’ve never really liked the word “foodie”. I am not sure why. I am, however, a so called foodie. That I know. It is simply an informal term for an aficionado of food and drink. From Wikipidia, here is the difference between the term foodie and gourmet: “the two terms are sometimes used interchangeably, foodies…

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Filed Under: Brunch, Meal Planning, Miscellaneous Tagged With: brunch, low calorie drink, watermelon

Easter Recap- A Perfect Brunch

May 7, 2011 by Melanie 4 Comments

Easter Recap- A Perfect Brunch

Is it too late for an Easter Recap? Oh well sorry, I am telling you about it anyway! We had a great Easter. I was a little worried that we’d be stressed and exhausted since we were in the middle of unpacking, but we just decided to take a break and enjoy the special day….

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Filed Under: Brunch, Easter Tagged With: brunch, easter

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I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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Nutritious Eats

Dinnertime

Individual Mushroom, Onion and Arugula Pizzas

Hawaiian Garlic Shrimp- just like the garlic shrimp you'll find in Hawaii. Sweet buttery garlic sauce ready in under 20 minutes. #glutenfree | www.nutritiouseats.com

Hawaiian Garlic Shrimp {Gluten Free}

Greek Salad

A Running Community & Braised Chicken with Sausage & Beans

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Healthy Breakfasts

Peanut Butter Pancakes

Protein bites

Cinnamon Vanilla Protein Bites {Gluten Free}

breakfast bowl

Orange Coconut Breakfast Bowl

Raspberry Chia Parfait

Raspberry Chia Parfait

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

Tortilla chips with salsa
Chicken Satay on a black plate with peanut sauce
Skillet with a spoon of chicken and rice

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