Nutritious Eats

tasty bites, healthy lives

  • Home
  • About
  • Recipe Index
  • Lifestyle
    • Fitness
    • Fashion
    • Nutrition & Wellness
  • Work With Me
    • Coaching
    • Other Services
  • Media
    • Privacy Policy
  • Contact

Ginger root

September 20, 2010 by Melanie Leave a Comment

I love ginger. I don’t cook with it enough. One of my favorite salad and fish dishes both have ginger but I find myself buying it often and forgetting about it. There are several reported benefits of ginger; it is thought to work directly on the gastro intestinal system to reduce nausea, motion sickness and…

Read More »

Filed Under: Herbs & Spices Tagged With: anti-inflammatory, anti-nausea, ginger

Welcome!

I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

Search Nutritious Eats

Nutritious Eats

Dinnertime

Ready in under 30- forget take out, try this naturally gluten and dairy free easy Green Curry with Chicken and Vegetables

Easy Green Curry with Chicken and Vegetables

Kale Salad with Lemon Dressing

Chicken Fajita Bowl

Asian Roasted Broccoli & Red Peppers

More Posts from this Category

Healthy Breakfasts

Peanut Butter Pancakes

Protein bites

Cinnamon Vanilla Protein Bites {Gluten Free}

breakfast bowl

Orange Coconut Breakfast Bowl

Raspberry Chia Parfait

Raspberry Chia Parfait

Archives

Categories

I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

Search Nutritious Eats

Stitch Fix

Design by DD ♥

Copyright © 2026 · Foodie Pro Theme on Genesis Framework · WordPress · Log in