Hi friend, it’s been a quick start to the new year, hasn’t it? I took some time to think about what I want to focus on this year. Some people like to call them resolutions, some people like to call them intentions or goals. Since all of those words mean the same thing, I use all…
My New Year’s Resolutions
With a New Year right around the corner, you’ve probably started thinking about your resolutions, but have you taken into consideration how the activities you chose to participate in now will help you Get Old? Get Old is an initiative developed by Pfizer to challenge people of all ages to rethink what it means to Get…
Join My DietBet! Lose Weight, Win Money, Have Fun!
Happy New Year everyone! Hope you all had a restful wonderful day. We hosted a small New Year’s party for my husband’s work team- ate lots of great BBQ and fantastic desserts. I’d be lying if I said I didn’t eat too much. I don’t get on the scale very often but my jeans are…
Lacking Motivation? Join My 30 Day Health Challenge!
Summer is coming to an end. I know many of your kids have already started back, but we are a little on the late side here starting the end of next week. I was thinking the start of school year felt similar to the start of the calendar year and you know how everyone sets…
