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Multigrain Bread Loaf

August 18, 2013 by Melanie 15 Comments

Multigrain Bread Loaf

There is something about baking homemade bread that just makes you feel good.

Multigrain Loaf

I have not been cooking too much because it’s summer and I’d rather be outside enjoying the few months of perfect weather we get here in Washington, plus I usually get caught up watching the kids outside. So when I had  a slow enough day to make the bread dough and turn on the oven for an hour, I was very excited. I haven’t made homemade bread in FOREVER and this multigrain bread loaf has been calling my name. The downside is I learned it isn’t quite cool enough here (since we don’t have AC in the house) to keep the oven on for that long. We paid the price in the evening, boy was it hot!

Multigrain Bread Loaf

I wanted a bread that would go with dinner plus be good leftover for breakfast or lunches. I adapted a recipe from one of my baking cookbooks and it turned out great. Dense and hearty but that’s what I would expect from a whole grain bread.

Multigrain Bread Loaf

It was delicious fresh out of the oven dipped in olive oil and balsamic for dinner. Then the next day I toasted it with some preserves for breakfast which was so good. I am thinking it would be great thinly sliced for a panini sandwich also. I will definitely be making this again- not only was it good but easy to make. It’s so nice to eat bread without all those preservatives. I truly wish I had the time to make homemade bread on a regular basis.

Multigrain Bread Loaf

Perhaps that will be a new goal when the school year starts. It’s fun to experiment with different combinations of flours and add-ins. I’ve never owned a bread machine but I imagine that would make things pretty easy! If you have any favorite (yeast) bread recipes I’d love for you to share them!

A few iphone shots of the “during” process

1. Forming the dough ball after it came out of the food processor

2. After dough rises once, you will punch it down and form it into a rectangle

3. Roll up tightly

4. Place in prepared pan

5. Let rise again before baking

MultigrainloafMultigrainLoafcollage

Oh and before I go I am excited to announce that I am a new ambassador for For Two Fitness, a great company that makes maternity workout clothes and prenatal activewear. My friend Madeline had on one of their shirts awhile ago and I couldn’t resist ordering one for this pregnancy. I’ve worn it a few times and am in love with the shirt. I went back to their site to shop and noticed that they were accepting applications for ambassadors. I am excited they accepted me and I look forward to working with a brand I love. You can check them out HERE.

More about For Two Fitness soon!

Enjoy the bread recipe! Let me know if you make it.

Multigrain Bread Loaf
 
Print
Ingredients
  • 1½ cup warm water
  • 1 envelope rapid-rise yeast (2½ teaspoons)
  • 2 cups whole wheat flour
  • 1¼ cup unbleached all-purpose flour
  • 2 teaspoons salt
  • ½ cup wheat germ (can sub rye flakes)
  • ½ cup old fashioned rolled oats
  • ¼ cup sunflower seeds
  • ¼ cup flaxseed meal (can sub whole flax seeds)
  • 2 Tablespoons honey
  • 2 Tablespoons vegetable oil
  • Nonstick cooking spray
Instructions
  1. Measure water into a glass measuring cup and sprinkle yeast on top. Let the mixture sit for 5 minutes or until yeast is bubbly.
  2. Combine the flours, salt, wheat germ, oats, sunflower seeds and flaxseed meal into a food processor and pulse 3 to 4 times to combine. With the motor running pour the yeast mixture, honey and vegetable oil in through the feed tube. Process until the dough forms a smooth ball. To knead dump ball out onto a lightly floured counter/surface and knead by hand ~1 minute or until dough is smooth and not sticky. Add a sprinkle of flour if necessary. (You may also knead for 1 minute using the food processor instead but I like to work the dough by hand).
  3. Coat the inside of a large mixing bowl with cooking spray or a little olive oil. Shape the dough into a rough ball and place it in the bowl. Cover the bowl with plastic wrap and let the dough stand in a warm, draft-free spot until the dough has doubled in size, 1 to 1½ hours.
  4. Coat the inside of a 9x5 loaf pan with cooking spray. Turn the dough onto a lightly floured work surface and gently press it into a rectangle measuring about 1 inch thick and 9 inches long. Tightly roll the rectangle into a 9-inch long cylinder and place it in the prepared pan, seam side down. Press the dough into the pan so that it touches the sides and reaches into the corners. Cover the pan with plastic wrap and let the dough rise in a warm, draft-free spot until doubled in size, 1 to 1½ hours.
  5. Preheat oven to 350 degrees. Remove plastic wrap for the loaf pan and palce the pan in the oven. Bake the bread until it is golden brown and firm, ~40 minutes. Remove the pan from the oven and turn the bread out onto a wire rack. Let it cool a little before slicing and serving. Bread can be wrapped in plastic wrap, then foil and frozen for up to 2 weeks.
Notes
Recipe adapted from Mom's Big Book of Baking
3.2.2925

Question: Do you make homemade bread? Do you have a Bread Maker?

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Filed Under: Breads Tagged With: bread, flax, multigrain, sunflowers, whole wheat, yeast

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Comments

  1. Christine @ Oatmeal Bowl says

    August 19, 2013 at 12:26 am

    That looks delicious. I wonder if you could freeze the loafs? Of course, nothing beats fresh baked bread out of the oven. 😉
    Christine @ Oatmeal Bowl recently posted..Healthy Basil~Bacon QuicheMy Profile

    Reply
    • Melanie Flinn, MS, RD says

      August 19, 2013 at 4:00 pm

      Yes you could definitely freeze the the bread (if it didn’t get eaten first!) but i think I’d have a hard time doing that! Maybe half the loaf would be a good compromise. 😉

      Reply
  2. Angela @ Happy Fit Mama says

    August 19, 2013 at 3:56 am

    I absolutely love fresh bread! My house smells so good while it’s baking. Mmmm…however, I’ve never had the best luck with making it. It definitely is an art. Thanks for sharing your recipe! Maybe I’ll have better luck with yours.
    Angela @ Happy Fit Mama recently posted..Benefits of Hill RepeatsMy Profile

    Reply
  3. Linz @ Itz Linz says

    August 19, 2013 at 5:28 am

    i love making my own bread! and you added sunflower seeds?! must try this!
    Linz @ Itz Linz recently posted..never too oldMy Profile

    Reply
  4. AmyC says

    August 19, 2013 at 6:05 am

    My grandpa loved making bread. The smell always makes me think of him <3
    AmyC recently posted..Training Truths: ZOOMA Week 6My Profile

    Reply
  5. Miz says

    August 19, 2013 at 6:05 am

    oooh and my parents arrive today for a week.
    I MUST MAKE I MUST MAKE.
    Miz recently posted..What’s your brand saying?My Profile

    Reply
  6. Laura @ Mommy Run Fast says

    August 19, 2013 at 6:20 am

    Ooh, your bread looks delicious!! I used to make all our own bread and freeze it, but I haven’t made it in months… fall will be a good time to start again!
    Laura @ Mommy Run Fast recently posted..Summer Streets- A run and family day in NYCMy Profile

    Reply
  7. Kierston @candyfit says

    August 19, 2013 at 9:22 am

    Pretty sure I talked about the amazingness of freshly baked bread this weekend! Such a great smell 🙂

    Congrats on becoming an Ambassador 🙂
    Kierston @candyfit recently posted..Take A Look Around…My Profile

    Reply
  8. Bree (Skinny Mommy) says

    August 19, 2013 at 10:15 am

    I have always wanted to try to make bread-this looks perfect!
    Bree (Skinny Mommy) recently posted..The BEST Caesar DressingMy Profile

    Reply
  9. Debbie @ Live form La Quinta says

    August 19, 2013 at 10:39 am

    This makes me want to take the time to bake bread. So good, nothing tastes like fresh baked.
    Debbie @ Live form La Quinta recently posted..Feel Confident with Poise (and win a $100 Visa Gift Card!)My Profile

    Reply
  10. Helen says

    August 19, 2013 at 7:56 pm

    The bread looks delicious! I love baking homemade bread. Nothing tastes (and smells) better than freshly baked bread. I don’t have a bread maker, so I use my hands to make the dough.
    Helen recently posted..Tip of the Week: Meal PlanningMy Profile

    Reply
  11. Maria Tadic says

    August 20, 2013 at 3:40 pm

    This looks so good! Granted your house was probably hot, I bet it smelled amazing!!!!

    This bread looks nice and hearty which I love!
    Maria Tadic recently posted..Beets with Feta and BasilMy Profile

    Reply
  12. Gretchen Hokenson says

    August 25, 2013 at 8:59 am

    I love baking bread! I started in middle school baking a loaf after thanksgiving dinner for turkey left overs. Also, I baked a lot of bread in college a perfect study. I don’t make it quite as frequently now, too busy with the kids. I have a bread machine that I use almost weekly to make pizza dough. I rarely bake bread in it. Gonna try your recipe this week!

    Reply
  13. Regina says

    June 25, 2014 at 10:58 pm

    Looks like a great recipe to try. I was just curious. Do you have nutrition facts for this recipe?

    Reply
    • Melanie Flinn, MS, RD says

      June 25, 2014 at 11:49 pm

      Hi Regina, I don’t have the calorie count on this, sorry!

      Reply

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I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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