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Simple Homemade Dried Fruit

October 28, 2016 by Melanie 8 Comments

All you need is fresh fruit and an oven with a low setting to make this simple homemade dried fruit. 

Simple Homemade Dried Fruit- all you need is fresh fruit and a low oven setting to make this no sugar added dried fruit! | www.nutritiouseats.com

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Simple Homemade Dried Fruit- all you need is fresh fruit and a low oven setting to make this no sugar added dried fruit! | www.nutritiouseats.com

Moving on to this simple homemade dried fruit….I have always heard you can make it without a dehydrator so I did a simple test. I sliced up a peach, some strawberries and a few bananas and set the oven it’s lowest setting (which is 170 degrees F for our oven). I baked it on that low setting for about 6-7 hours. Then I actually turned off the oven overnight and left it in there because I wasn’t ready to deal with it yet and still needed to photograph it.

Simple Homemade Dried Fruit- all you need is fresh fruit and a low oven setting to make this no sugar added dried fruit! | www.nutritiouseats.com

I learned that the silpat liner works beautifully in preventing sticking and the banana will definitely go on that next time…or at the least some parchment paper.

Simple Homemade Dried Fruit- all you need is fresh fruit and a low oven setting to make this no sugar added dried fruit! | www.nutritiouseats.com

The result? Perfectly yummy, sweet and chewy dried fruit! You want the slices to be substantial enough so that they don’t melt away. Some of my strawberries were walking a fine line between too thin, but they still tasted delicious!

The real question I’ve asked myself is do I recommend you doing this? While I think it was a totally fun experiment, I did use quite a bit of fresh fruit just to produce this small amount. So would I rather you just eat the fresh fruit, water and all and have a nice satisfied belly or would I rather you dehydrate it? It’s a no-brainer, the former. With that being said, I think there is a place for this non-recipe recipe.

Simple Homemade Dried Fruit- all you need is fresh fruit and a low oven setting to make this no sugar added dried fruit! | www.nutritiouseats.com

Simple Homemade Dried Fruit- all you need is fresh fruit and a low oven setting to make this no sugar added dried fruit! | www.nutritiouseats.com
Benefits of Making and Eating Homemade Dried Fruit

No sugar added. You’d be surprised at how many companies add table sugar to their fruit. It is naturally sweet enough and is nice that you can make it your own with no additional sugar.

Great for hiking or camping when you are limited on space and can’t take the volume that fresh fruit takes up.

It’s a fun experiment for the kids. The house smells yummy and they can watch the process of fruit going from fresh to dried.

It’s a satisfying candy-like snack. Try a few pieces paired with some nuts.

A great way to use up an excess of fresh fruit that would otherwise go bad and get tossed out.

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Simple Homemade Dried Fruit- all you need is fresh fruit and a low oven setting to make this no sugar added dried fruit! | www.nutritiouseats.com

My favorite was the peach, then strawberry, then banana. My hubby loved the banana, but he is a banana aficionado so that was not a surprise. Next I will try some other dried fruit and report back.

Simple Homemade Dried Fruit- all you need is fresh fruit and a low oven setting to make this no sugar added dried fruit! | www.nutritiouseats.com

 

5.0 from 2 reviews
The Simplest Homemade Dried Fruit
 
Print
Prep time
5 mins
Cook time
7 hours
Total time
7 hours 5 mins
 
this no added sugar homemade dried fruit doesn't get any easier to make and it's fun to eat!
Author: Melanie F. | Nutritious Eats
Recipe type: Snack
Ingredients
  • peaches, cut into slices, big circles preferred
  • bananas, cut into slices at a diagonal
  • strawberries, cut into slices lengthwise
Instructions
  1. Heat oven to ~170 degrees. Place slices of fruit on a parchment or silpat lined baking sheet. Bake on low for 6-7 hours. If fruit does not feel ready, turn off oven and leave it in there overnight. Store in a zip lock bag, tupperware or other sealed container.
Notes
Make as much or as little as you want. Just keep in mind the fruit will shrink down considerable. For example, as shown in these photos, 5 whole pieces of fruit resulted in about 1½ cup dried fruit. If your fruit does't feel dehydrated enough after 6 hours, just leave it in longer or turn off oven and leave the pans in overnight.
3.2.2925

Simple Homemade Dried Fruit- all you need is fresh fruit and a low oven setting to make this no sugar added dried fruit! | www.nutritiouseats.com

 

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Filed Under: Cooking, Gluten Free, Kid-Friendly, Snacks, Vegan Tagged With: camping, cooking with kids, dried fruit, fiber, fruit, hiking, no added sugar, snack, vegan

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Comments

  1. Deanna says

    October 28, 2016 at 9:36 am

    beautiful Photos! I could eat tons of this!

    Reply
    • Melanie says

      October 31, 2016 at 8:56 am

      Thanks so much Deanna! I could too. 😉

      Reply
  2. Alex says

    October 28, 2016 at 7:22 pm

    Wow, these look absolutely delicious!

    http://adoredbyalex.com

    Reply
    • Melanie says

      October 31, 2016 at 9:00 am

      Thanks Alex!

      Reply
  3. Michelle says

    March 10, 2017 at 11:03 pm

    I would definitely try this, especially since you can do it in the oven! Thanks for the inspiration!
    Michelle recently posted..Chicken Scarpariello {Sweet and Sour Chicken}My Profile

    Reply
  4. Bucketlist India says

    April 3, 2022 at 9:21 pm

    I would definitely try this, especially since you can do it in the oven! Thanks for the inspiration!
    Bucketlist India recently posted..What is cold pressed oil and why is it considered good?My Profile

    Reply

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I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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