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Simple Homemade Dried Fruit

October 28, 2016 by Melanie 9 Comments

Simple Homemade Dried Fruit- all you need is fresh fruit and a low oven setting to make this no sugar added dried fruit! | www.nutritiouseats.com

All you need is fresh fruit and an oven with a low setting to make this simple homemade dried fruit.  Hello friends! If you are a food blogger reading this I wanted to quickly tell you about Indulge Food Conference that will be held in Austin, TX in April of 2017. I attended the one…

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Filed Under: Cooking, Gluten Free, Kid-Friendly, Snacks, Vegan Tagged With: camping, cooking with kids, dried fruit, fiber, fruit, hiking, no added sugar, snack, vegan

Cooking With Kids & Resurrection Cookies

March 18, 2014 by Melanie 4 Comments

Cooking With Kids | www.nutritiouseats.com

The kitchen has always been the center of our home. My parent’s kitchen has always been THE place to congregate- there is a huge island and floor-to-ceiling windows that look out to their backyard. Whenever I go home, cooking dinner with extending family is what we do. The wine is poured, the appetizers are out…

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Filed Under: Campaigns & Product Reviews, Cooking, Easter, Family, Kid-Friendly Tagged With: baking, cookies, easter, epicurious, family, gluten free, kid friendly, OutoftheKitchen, sponsored

What I Ate This Month and Meal Planning

January 27, 2013 by Melanie 21 Comments

Hi friends! I hope you all had a restful, rejuvenating weekend. We had a lot going on at church this weekend, spent Friday making homemade deep dish pizza and Saturday night tried out a new Greek restaurant which unfortunately ended up being very average. We had a brief period of warmer temps (mid 40s with…

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Filed Under: Cooking, Meal Planning Tagged With: daily food, food at home, food collage, meal planning

Welcome!

I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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Nutritious Eats

Dinnertime

Vegetarian Goat Cheese and Roasted Red Pepper Sandwich

Asian Noodle Salad

Asian Noodle Salad With Peanut Dressing

Chicken Taco Salad with Creamy Chipotle Dressing is delicious hearty salad, packed with flavor from the chicken, black beans, avocado and creamy spicy chipotle dressing.

Chicken Taco Salad With Creamy Chipotle Dressing

Black Bean, Corn & Chipotle Dip- Super Bowl Snacks!

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Healthy Breakfasts

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

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