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Ginger root

September 20, 2010 by Melanie Leave a Comment

Ginger root

I love ginger. I don’t cook with it enough. One of my favorite salad and fish dishes both have ginger but I find myself buying it often and forgetting about it. There are several reported benefits of ginger; it is thought to work directly on the gastro intestinal system to reduce nausea, motion sickness and…

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Filed Under: Herbs & Spices Tagged With: anti-inflammatory, anti-nausea, ginger

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I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

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