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Kid-Friendly Fried Rice

August 11, 2014 by Melanie 13 Comments

Kid-Friendly Fried Rice

Get your kids in the kitchen by making this simple kid-friendly fried rice. Using leftover rice makes it even quicker! Looking for a simple recipe that your kids can help you make? This Kid-friendly fried rice is your answer! I have very fond memories of eating plain white rice with butter as a child. However,…

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Filed Under: Gluten Free, Kid-Friendly, Sides, Uncategorized, Weeknight Favorites Tagged With: brown rice, eggs, fried rice, kid friendly, kids in the kitchen, rice, sponsored, Uncle Bens, vegetarian

Cheesy Brown Rice Gratin with Zucchini and Eggplant

October 28, 2013 by Melanie 22 Comments

Cheesy Brown Rice Gratin with Zucchini and Eggplant

I wouldn’t say rice is my favorite grain; I do love it with Asian food but it doesn’t make a very regular appearance in my weekly menus. A couple years ago my kids tried the traditional cheesy broccoli rice casserole during the Holidays and loved it. When I saw this dish, Cheesy Brown Rice Gratin…

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Filed Under: Christmas, Easter, Gluten Free, Holidays, Sides, Thanksgiving Tagged With: brown rice, casseroles, cheese, Cooking Light, eggplant, gluten free, make-ahead, roasted vegetables, zucchini

Shrimp with Garlic Sauce

September 11, 2013 by Melanie 8 Comments

Shrimp with Garlic Sauce

Why is it that when I think of Chinese food I can only picture take-out styrofoam or little boxed containers. Probably because the only Chinese restaurant I’ve eaten at in the last 10+ years is PF Changs (does that even count?), much different than the days of going to all-you-can-eat buffets with my family when…

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Filed Under: Fish & Shellfish Tagged With: brown rice, Chinese food, garlic sauce, shrimp, vegetables

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I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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Nutritious Eats

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

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