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Gingerbread Sweet Potato Snack Cake {Whole Grain}

February 21, 2018 by Melanie 15 Comments

Gingerbread meets sweet potato in this snack cake filled with high fiber and nutritious whole grains.

Gingerbread meets sweet potato in this snack cake filled with high fiber and nutritious whole grains.   Disclosure: I was asked to participate in the #HeartBaking18 campaign as a member of the Healthy Aperture Blogger Network. I was compensated for my time. It’s baking time friends and I have a yummy whole grain sweet potato…

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Filed Under: Cakes, Grains Tagged With: cake, gingerbread, quinoa flour, snack, sponsored, sweet potato, treat, whole grain, whole wheat

Ambrosia Apple Upside-Down Cake {Gluten Free}

December 11, 2014 by Melanie 26 Comments

I was asked to participate in the #iloveambrosia campaign as a member of the Healthy Aperture Blogger Network. I was compensated for my time and was gifted a dozen Ambrosia apples. Hi friends! Well little ol’ me turns another year older today! Yep, it’s my birthday! I will follow in my mom and grandmother’s footsteps…

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Filed Under: Cakes, Desserts, Gluten Free Tagged With: Ambrosia Apples, apple, baking, birthday, cake, dessert, gluten free, sponsored, treat, upside-down cake

Easy Kids Birthday Cake: Chocolate Cake with Chocolate Buttercream Frosting

October 21, 2012 by Melanie 11 Comments

  As I mentioned last week,my oldest son turned 6 this past week and we had a low key yet wonderful birthday celebration. We have seemed to make it a tradition to go to the zoo to celebrate L’s birthday in October. It is always a fun thing to do that can take place during…

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Filed Under: Cakes, Desserts, Kid-Friendly, Meal Planning, Splurge-worthy Tagged With: birthdays, boys cake. meal planning, cake

Welcome!

I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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Nutritious Eats

Dinnertime

Asian Noodle Salad

Asian Noodle Salad With Peanut Dressing

Smoked Salmon Salad- a delicious and easy lunch or light dinner #glutenfree | Nutritious Eats

Smoked Salmon Salad {Gluten Free}

Sizzlefish: Pan-Seared Haddock for One with Roasted Vegetables

Lemon Dill Salmon: Farm Versus Wild & Meal Planning Monday!

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Healthy Breakfasts

Peanut Butter Pancakes

Protein bites

Cinnamon Vanilla Protein Bites {Gluten Free}

breakfast bowl

Orange Coconut Breakfast Bowl

Raspberry Chia Parfait

Raspberry Chia Parfait

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

Tortilla chips with salsa
Chicken Satay on a black plate with peanut sauce
Skillet with a spoon of chicken and rice

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