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What I Ate This Month and Meal Planning

January 27, 2013 by Melanie 21 Comments

What I Ate This Month and Meal Planning

Hi friends! I hope you all had a restful, rejuvenating weekend. We had a lot going on at church this weekend, spent Friday making homemade deep dish pizza and Saturday night tried out a new Greek restaurant which unfortunately ended up being very average. We had a brief period of warmer temps (mid 40s with…

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Filed Under: Cooking, Meal Planning Tagged With: daily food, food at home, food collage, meal planning

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I am Melanie, a Registered Dietitian, fitness enthusiast, wife and mom to 4 wonderful kids. I'm a lover of coffee, light and anything chocolate. [Read More …]

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Nutritious Eats

Dinnertime

Cilantro Lime Quinoa Veggie Bowl is a protein and nutrient packed vegan and gluten free meal that works great for lunches throughout the week!

Cilantro Lime Quinoa Veggie Bowl + NOW Foods Giveaway

Veggie Flatbread Pizza- perfect for #MeatlessMonday and Game Day snacks. #Ad | Nutritious Eats

Veggie Flatbread Pizza

Skip the fried wings and make some easy and tasty Buffalo Turkey Burgers. For a low carb version serve them in lettuce wraps instead of on a bun!

Buffalo Turkey Burgers

Slow Cooker Turkey Taco Meat - meat in the slow cooker makes the best taco salad| www.nutritiouseats.com

Slow Cooker Turkey Taco Meat + Taco Salad

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Healthy Breakfasts

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Protein bites

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breakfast bowl

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I am a Registered Dietitian, fitness enthusiast, wife and mother of 4. I have a Masters degree in Nutrition and am available for coaching services, recipe creation and other freelance opportunities. Thank you for visiting! Read More…

Tortilla chips with salsa
Chicken Satay on a black plate with peanut sauce
Skillet with a spoon of chicken and rice

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